Palomitas de maiz act ii
Common Food
6.27
% from protein42.85
% from carbs42.85
% from fatNutrition Facts
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Palomitas de maiz act ii Nutrients FAQs
Nutrients
- Vitamin A:Palomitas de maiz act ii has 158.34 IU of Vitamin A.
- Vitamin B-6:Palomitas de maiz act ii has 0.2697 mg of Vitamin B-6.
- Palomitas de maiz act ii has 20.01mg of Calcium.
- Palomitas de maiz act ii has 663.81mg of Sodium, Na.
- Palomitas de maiz act ii has 341.91mg of Potassium, K.
- Palomitas de maiz act ii has 1.7922mg of Iron.
What is the calorie content of Palomitas de maiz act ii?
A typical serving 1 bag (87 grams) of Palomitas de maiz act ii contains approximately 465 calories.
You can check the exact calorie content by logging Palomitas de maiz act ii in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palomitas de maiz act ii have?
The amount of fat in Palomitas de maiz act ii depends on the ingredients and preparation method. On average, one serving 1 bag (87 grams) of Palomitas de maiz act ii contains approximately 26.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palomitas de maiz act ii have?
The protein content in Palomitas de maiz act ii depends on the ingredients exists in it. On average, 1 bag (87 grams) of Palomitas de maiz act ii contains approximately 7.29 grams of protein.
Know your exact protein requirement and how much protein you get from Palomitas de maiz act ii, Download Nutribit app for healthier you!
How much sugar does a Palomitas de maiz act ii have?
On average, 1 bag (87 grams) contains about 0.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palomitas de maiz act ii.
How Much carbohydrates (carbs) is in Palomitas de maiz act ii?
The amount of carbohydrates (carbs) in Palomitas de maiz act ii depends on its serving size and preparation. On average, 1 bag (87 grams) contains about 49.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palomitas de maiz act ii.
How Much Fiber is in Palomitas de maiz act ii?
Palomitas de maiz act ii contains approximately 8.7 grams of fiber in 1 bag (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palomitas de maiz act ii for healthier you!
What vitamins and minerals are in a Palomitas de maiz act ii?
Vitamins in Palomitas de maiz act ii:
Palomitas de maiz act ii contains following minerals:
General
Does Palomitas de maiz act ii contain caffeine?
Palomitas de maiz act ii does not contain any caffeine.
Does Palomitas de maiz act ii contain alcohol?
Palomitas de maiz act ii does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palomitas de maiz act ii?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palomitas de maiz act ii and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palomitas de maiz act ii quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palomitas de maiz act ii in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palomitas de maiz act ii and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palomitas de maiz act ii for free?
Yes! Since Palomitas de maiz act ii contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palomitas de maiz act ii with water tracking feature?
Nutribit automatically calculates the water content of Palomitas de maiz act ii and adds it to your daily hydration log. Simply log Palomitas de maiz act ii in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palomitas de maiz act ii as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palomitas de maiz act ii and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palomitas de maiz act ii nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palomitas de maiz act ii data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palomitas de maiz act ii
Fiber and Zinc in Palomitas de maiz act ii improves skin health.
Fiber in Palomitas de maiz act ii helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Palomitas de maiz act ii helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Palomitas de maiz act ii supports bone health.
Magnesium in Palomitas de maiz act ii helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Palomitas de maiz act ii helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Palomitas de maiz act ii aids muscle function.
Magnesium in Palomitas de maiz act ii helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Palomitas de maiz act ii helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Palomitas de maiz act ii provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Palomitas de maiz act ii are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Palomitas de maiz act ii supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Palomitas de maiz act ii aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Palomitas de maiz act ii helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Palomitas de maiz act ii help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Palomitas de maiz act ii helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Palomitas de maiz act ii can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Palomitas de maiz act ii aids weight management by helping you feel full longer.
Fiber-rich carbs from Palomitas de maiz act ii help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Palomitas de maiz act ii enhances brain function and helps improve memory and focus.
Glucose from Palomitas de maiz act ii is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Palomitas de maiz act ii boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Palomitas de maiz act ii provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Palomitas de maiz act ii promotes gut health by feeding beneficial gut bacteria.
Fiber in Palomitas de maiz act ii serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Palomitas de maiz act ii improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Palomitas de maiz act ii support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Palomitas de maiz act ii helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Palomitas de maiz act ii, help regulate blood pressure and reduce hypertension risk.
Fiber in Palomitas de maiz act ii supports digestion.
Fiber in Palomitas de maiz act ii aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Palomitas de maiz act ii supports heart health.
Soluble fiber in Palomitas de maiz act ii can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Palomitas de maiz act ii aids in weight management.
Fiber-rich foods in Palomitas de maiz act ii increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Palomitas de maiz act ii regulates blood sugar.
Fiber in Palomitas de maiz act ii helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Palomitas de maiz act ii promotes gut health.
Fiber in Palomitas de maiz act ii acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Palomitas de maiz act ii lowers the risk of colon cancer.
A high-fiber diet from Palomitas de maiz act ii is linked to a reduced risk of colon cancer.
Fiber in Palomitas de maiz act ii helps lower blood pressure.
Adequate fiber in Palomitas de maiz act ii may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Palomitas de maiz act ii boosts immune function.
Fiber in Palomitas de maiz act ii supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Palomitas de maiz act ii reduces the risk of type 2 diabetes.
Fiber in Palomitas de maiz act ii can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Palomitas de maiz act ii promotes heart health.
Promotes Heart Health in Palomitas de maiz act ii helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Palomitas de maiz act ii enhances nerve function.
Enhances Nerve Function in Palomitas de maiz act ii supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Palomitas de maiz act ii improves sleep quality.
Improves Sleep Quality in Palomitas de maiz act ii regulates sleep patterns by supporting melatonin production.
Magnesium in Palomitas de maiz act ii supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Palomitas de maiz act ii helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Palomitas de maiz act ii reduces migraine frequency.
Reduces Migraine Frequency in Palomitas de maiz act ii may help reduce the frequency and severity of migraines.
Magnesium in Palomitas de maiz act ii promotes digestive health.
Promotes Digestive Health in Palomitas de maiz act ii supports bowel function and helps prevent constipation.
Magnesium in Palomitas de maiz act ii helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Palomitas de maiz act ii calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Palomitas de maiz act ii boosts protein synthesis.
Boosts Protein Synthesis in Palomitas de maiz act ii plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Palomitas de maiz act ii supports fluid balance.
Maintains Fluid Balance in Palomitas de maiz act ii helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Palomitas de maiz act ii supports nerve function.
Supports Nerve Function in Palomitas de maiz act ii helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Palomitas de maiz act ii helps regulate blood pressure.
Regulates Blood Pressure in Palomitas de maiz act ii helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Palomitas de maiz act ii aids nutrient absorption.
Improves Nutrient Absorption in Palomitas de maiz act ii assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Palomitas de maiz act ii helps balance pH levels.
Balances pH Levels in Palomitas de maiz act ii helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Palomitas de maiz act ii boosts immune system
Boosts Immune System in Palomitas de maiz act ii is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Palomitas de maiz act ii promotes wound healing
Promotes Wound Healing in Palomitas de maiz act ii plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Palomitas de maiz act ii supports growth and development
Supports Growth and Development in Palomitas de maiz act ii is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Palomitas de maiz act ii enhances brain function
Enhances Brain Function in Palomitas de maiz act ii is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Palomitas de maiz act ii regulates hormonal balance
Regulates Hormonal Balance in Palomitas de maiz act ii helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Palomitas de maiz act ii supports healthy vision
Supports Healthy Vision in Palomitas de maiz act ii is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Palomitas de maiz act ii improves digestive health
Improves Digestive Health in Palomitas de maiz act ii supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Palomitas de maiz act ii maintains healthy reproductive function
Maintains Healthy Reproductive Function in Palomitas de maiz act ii plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Palomitas de maiz act ii reduces inflammation
Reduces Inflammation in Palomitas de maiz act ii has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 465 calories?
The amount of exercise required to burn off 1 bag Palomitas de maiz act ii
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.