Pizza de chocolate y avellanas
Common Food
Total Energy
606.8
kcal
% from carbs
% from protein
% from fats
In 110.4 g
% daily value
Total Fat
45.4g
69.8%
Saturated
8.8g
43.8%
Trans Fats
0.1g
Polyunsaturated
5.2g
Monounsaturated
29.3g
Cholesterol
7.6mg
2.5%
Sodium, Na
249.1mg
10.8%
Potassium, K
494.9mg
10.5%
Total Carbohydrates
44.8g
16.3%
Fiber
6.9g
24.6%
Sugars
12.7g
25.3%
Starch
0.6g
Protein
12.1g
24.2%
Water
5.8g
Caffeine
7mg
Ash
2.3g
Sucrose
2.9g
Theobromine
67.3mg
Energy
2538.8kJ
Calcium, Ca
79.7mg
Iron, Fe
4.4mg
Magnesium, Mg
112.2mg
Phosphorus, P
222.9mg
Zinc, Zn
1.8mg
Copper, Cu
1mg
Fluoride, F
0.1UG
Manganese, Mn
3.2mg
Selenium, Se
13.5UG
Vitamin A, IU
119.9IU
Retinol
23.8UG
Vitamin A, RAE
25.9UG
Carotene, beta
24UG
Carotene, alpha
0.5UG
Vitamin E (alpha-tocopherol)
9mg
Lutein + zeaxanthin
8.2UG
Tocopherol, beta
0.2mg
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
1.9mg
Thiamin
0.5mg
Riboflavin
0.3mg
Niacin
3.3mg
Pantothenic acid
0.8mg
Vitamin B-6
0.4mg
Folate, total
125.6UG
Choline, total
7.8mg
Vitamin K (phylloquinone)
4.1UG
Folic acid
48.1UG
Folate, food
77.4UG
Folate, DFE
159.3UG
Betaine
22mg
Tryptophan
0.2g
Threonine
0.4g
Isoleucine
0.4g
Leucine
0.8g
Lysine
0.3g
Methionine
0.2g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.3g
Valine
0.5g
Arginine
1.3g
Histidine
0.3g
Alanine
0.5g
Aspartic acid
1.1g
Glutamic acid
3.1g
Glycine
0.5g
Proline
0.7g
Serine
0.6g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
4.9g
SFA 18:0
2.6g
SFA 20:0
0.2g
MUFA 18:1
29g
PUFA 18:2
5.1g
PUFA 18:3
0.1g
SFA 22:0
0.3g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
Phytosterols
67.2mg
Stigmasterol
0.5mg
Campesterol
3.1mg
Beta-sitosterol
52.6mg
SFA 24:0
0.1g
TFA 18:1 t
0.1g
MUFA 18:1 c
0.6g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.