Pizza de meat lovers

Common Food

Total Energy

385.2

kcal

34.54

% from carbs

21.08

% from protein

44.38

% from fats

In 136 g

% daily value

Total Fat

18.9g

29%

Saturated

7.8g

39.1%

Trans Fats

0.4g

Polyunsaturated

2.7g

Monounsaturated

7.3g

Cholesterol

47.2mg

15.7%

Sodium, Na

857.5mg

37.3%

Potassium, K

294.4mg

6.3%

Total Carbohydrates

33.1g

12%

Fiber

2.2g

8%

Sugars

3.7g

7.5%

Starch

26.2g

Protein

20.2g

40.5%

Water

60.5g

Ash

3.3g

Sucrose

0.2g

Glucose

0.8g

Fructose

1g

Lactose

0.4g

Maltose

1g

Energy

1612kJ

Galactose

0.1g

Calcium, Ca

189.3mg

Iron, Fe

2.9mg

Magnesium, Mg

31.6mg

Phosphorus, P

293.3mg

Zinc, Zn

2.4mg

Copper, Cu

0.1mg

Fluoride, F

1.1UG

Manganese, Mn

0.4mg

Selenium, Se

32.2UG

Vitamin A, IU

353.7IU

Retinol

61.6UG

Vitamin A, RAE

69.4UG

Carotene, beta

89.4UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

13.2IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.3UG

Lycopene

1860.6UG

Lutein + zeaxanthin

56.4UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

1.2mg

Tocopherol, delta

0.3mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

1.4mg

Thiamin

0.6mg

Riboflavin

0.3mg

Niacin

5.9mg

Pantothenic acid

0.2mg

Vitamin B-6

0.2mg

Folate, total

91.8UG

Vitamin B-12

0.9UG

Choline, total

45.9mg

Vitamin K (Menaquinone-4)

2.3UG

Vitamin K (phylloquinone)

7.3UG

Folic acid

50.5UG

Folate, food

40.3UG

Folate, DFE

126.8UG

Betaine

29mg

Tryptophan

0.1g

Threonine

0.8g

Isoleucine

1g

Leucine

1.8g

Lysine

1.5g

Methionine

0.5g

Cystine

0.3g

Phenylalanine

1g

Tyrosine

0.8g

Valine

1.1g

Arginine

1.1g

Histidine

0.7g

Alanine

1g

Aspartic acid

1.7g

Glutamic acid

4.8g

Glycine

0.8g

Proline

1.7g

Serine

1.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.2g

SFA 14:0

0.8g

SFA 16:0

4.3g

SFA 18:0

2g

MUFA 18:1

6.2g

PUFA 18:2

2.4g

PUFA 18:3

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.1g

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.3g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

4.2g

PUFA 18:2 n-6 c,c

1.8g

Fatty acids, total trans-monoenoic

0.3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza de meat lovers

A typical serving 1 large slice of Pizza de meat lovers (136 grams) contains approximately 385.2285 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza de meat lovers depends on the ingredients and preparation method. On average, one serving 1 large slice (136 grams) of Pizza de meat lovers contains approximately 18.882 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza de meat lovers depends on the ingredients exists in it. On average, 1 large slice of Pizza de meat lovers (about 136 grams) contains approximately 20.2279 grams of protein.

On average, 1 large slice (about 136 grams) contains about 3.7309 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large slice (about 136 grams) contains about 33.055 grams of carbohydrates.

Pizza de meat lovers contains approximately 2.2466 grams of fiber in 1 large slice (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 385 calories?

The amount of exercise required to burn off 1 large slice Pizza de meat lovers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.