Pizza estilo abuela

Common Food

15.43

% from protein

36.71

% from carbs

36.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 153.6 g(154g)
Amount per serving
Calories
328.9
% Daily value*

Total Fat 17.6 g
27%

Saturated 5.5 g
27.7%

Trans Fats 0.2 g

Polyunsaturated 5.2 g

Monounsaturated 5.8 g

Cholesterol 26 mg
8.7%

Sodium, Na 584 mg
25.4%

Potassium, K 230 mg
4.9%

Total Carbohydrates 30.3 g
11%

Fiber 2.1 g
7.6%

Sugars 3.3 g
6.6%

Alcohol 0.1 g

Protein 12.7 g
25.5%

Water 90.2 g

Vitamin A 357.4 IU

Retinol 60.5 UG

Vitamin A, RAE 68.5 UG

Carotene, beta 93.3 UG

Carotene, alpha 0 UG

Vitamin E 1.8 mg

Vitamin D 5.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 2703 UG

Lutein + zeaxanthin 97.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.1 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 2.8 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 78 UG

Folic acid 47.9 UG

Folate, food 30.1 UG

Folate, DFE 111.6 UG

Vitamin B-12 0.7 UG

Choline, total 15.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 19.9 UG

Calcium 233 mg

Iron 2.4 mg

Magnesium 28.4 mg

Phosphorus, P 194.4 mg

Zinc 1.4 mg

Copper 0.2 mg

Fluoride, F 16.8 UG

Manganese, Mn 0.3 mg

Selenium 20.4 UG

Ash 2.8 g

Sucrose 0.5 g

Glucose 1.2 g

Fructose 1.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1375.9 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.8 g

SFA 16:0 2.5 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 5.4 g

PUFA 18:2 4.5 g

PUFA 18:3 0.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 22.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 3.9 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

Betaine 19.3 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1 g

Lysine 0.6 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 0.4 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 0.9 g

Glutamic acid 3.3 g

Glycine 0.3 g

Proline 1.3 g

Serine 0.5 g

Hydroxyproline 0 g

Pizza estilo abuela Nutrients FAQs

Nutrients

What is the calorie content of Pizza estilo abuela?

A typical serving 1 small slice (153.64 grams) of Pizza estilo abuela contains approximately 329 calories.

You can check the exact calorie content by logging Pizza estilo abuela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza estilo abuela have?

The amount of fat in Pizza estilo abuela depends on the ingredients and preparation method. On average, one serving 1 small slice (153.64 grams) of Pizza estilo abuela contains approximately 17.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza estilo abuela have?

The protein content in Pizza estilo abuela depends on the ingredients exists in it. On average, 1 small slice (153.64 grams) of Pizza estilo abuela contains approximately 12.74 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza estilo abuela, Download Nutribit app for healthier you!

How much sugar does a Pizza estilo abuela have?

On average, 1 small slice (153.64 grams) contains about 3.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza estilo abuela.

How Much carbohydrates (carbs) is in Pizza estilo abuela?

The amount of carbohydrates (carbs) in Pizza estilo abuela depends on its serving size and preparation. On average, 1 small slice (153.64 grams) contains about 30.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza estilo abuela.

How Much Fiber is in Pizza estilo abuela?

Pizza estilo abuela contains approximately 2.12 grams of fiber in 1 small slice (153.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza estilo abuela for healthier you!

What vitamins and minerals are in a Pizza estilo abuela?

Vitamins in Pizza estilo abuela:

  • Vitamin A:Pizza estilo abuela has 357.4236 IU of Vitamin A.
  • Vitamin B-12:Pizza estilo abuela has 0.7166 UG of Vitamin B-12.
  • Vitamin B-6:Pizza estilo abuela has 0.1268 mg of Vitamin B-6.
  • Vitamin C:Pizza estilo abuela has 5.0685 mg of Vitamin C.
  • Vitamin D:Pizza estilo abuela has 5.586 IU of Vitamin D.

Pizza estilo abuela contains following minerals:

  • Pizza estilo abuela has 232.9735mg of Calcium.
  • Pizza estilo abuela has 584.0039mg of Sodium, Na.
  • Pizza estilo abuela has 229.9538mg of Potassium, K.
  • Pizza estilo abuela has 2.4407mg of Iron.

General

Does Pizza estilo abuela contain caffeine?

Pizza estilo abuela does not contain any caffeine.

Does Pizza estilo abuela contain alcohol?

Pizza estilo abuela contains approximately 0g of alcohol in 1 small slice (153.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pizza estilo abuela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza estilo abuela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza estilo abuela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza estilo abuela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza estilo abuela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza estilo abuela for free?

Yes! Since Pizza estilo abuela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza estilo abuela with water tracking feature?

Nutribit automatically calculates the water content of Pizza estilo abuela and adds it to your daily hydration log. Simply log Pizza estilo abuela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza estilo abuela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza estilo abuela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza estilo abuela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza estilo abuela data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza estilo abuela

Protein and Vitamin B-12 in Pizza estilo abuela supports bone health.

  • Protein in Pizza estilo abuela plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza estilo abuela is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza estilo abuela supports heart health.

  • Calcium in Pizza estilo abuela helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza estilo abuela helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizza estilo abuela supports building and repairing tissues.

Builds and repairs tissues in Pizza estilo abuela is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza estilo abuela supports immune function.

Supports immune function in Pizza estilo abuela is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza estilo abuela helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza estilo abuela is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza estilo abuela provides energy.

Provides energy in Pizza estilo abuela can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza estilo abuela supports muscle growth and strength.

Supports muscle growth and strength in Pizza estilo abuela is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza estilo abuela helps in weight management.

Helps in weight management in Pizza estilo abuela promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza estilo abuela aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza estilo abuela is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza estilo abuela improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza estilo abuela is essential for the health and growth of hair, skin, and nails.

Protein in Pizza estilo abuela regulates blood sugar levels.

Regulates blood sugar levels in Pizza estilo abuela helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza estilo abuela supports DNA synthesis.

Vitamin B9 in Pizza estilo abuela is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza estilo abuela promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza estilo abuela intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza estilo abuela helps prevent anemia.

Folate in Pizza estilo abuela helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza estilo abuela supports heart health.

Vitamin B9 in Pizza estilo abuela helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza estilo abuela improves brain function.

Folate in Pizza estilo abuela plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza estilo abuela boosts immune function.

Adequate Boosts Immune Function in Pizza estilo abuela supports immune function by helping in the production of white blood cells.

Folate in Pizza estilo abuela promotes healthy skin and hair.

Vitamin B9 in Pizza estilo abuela aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza estilo abuela regulates mood and mental health.

Folate in Pizza estilo abuela helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza estilo abuela supports digestive health.

Folate in Pizza estilo abuela promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza estilo abuela supports red blood cell production

Vitamin B12 in Pizza estilo abuela plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza estilo abuela boosts energy levels

Vitamin B12 in Pizza estilo abuela aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza estilo abuela promotes brain health

Vitamin B12 in Pizza estilo abuela supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza estilo abuela aids in DNA synthesis

Vitamin B12 in Pizza estilo abuela is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza estilo abuela improves mood and mental health

Vitamin B12 in Pizza estilo abuela helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza estilo abuela maintains healthy skin, hair, and nails

Vitamin B12 in Pizza estilo abuela contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza estilo abuela prevents birth defects

Vitamin B12 in Pizza estilo abuela during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza estilo abuela reduces risk of macular degeneration

Vitamin B12 in Pizza estilo abuela lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza estilo abuela supports cardiovascular health

Vitamin B12 in Pizza estilo abuela helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza estilo abuela supports bone health.

Calcium in Pizza estilo abuela is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza estilo abuela supports muscle function.

Calcium in Pizza estilo abuela plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza estilo abuela supports nerve transmission.

Calcium in Pizza estilo abuela is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza estilo abuela supports blood clotting.

Calcium in Pizza estilo abuela is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza estilo abuela supports hormonal secretion.

Calcium in Pizza estilo abuela regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza estilo abuela supports weight management.

Calcium in Pizza estilo abuela may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza estilo abuela supports dental health.

Calcium in Pizza estilo abuela strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza estilo abuela supports blood pressure regulation.

Calcium in Pizza estilo abuela, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza estilo abuela supports antioxidant protection.

Antioxidant Protection in Pizza estilo abuela helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza estilo abuela supports thyroid function.

Thyroid Function in Pizza estilo abuela helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza estilo abuela supports immune system health.

Immune System Support in Pizza estilo abuela enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza estilo abuela supports cancer prevention.

Cancer Prevention in Pizza estilo abuela helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza estilo abuela supports cognitive function.

Cognitive Function in Pizza estilo abuela may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza estilo abuela supports skin health.

Skin Health in Pizza estilo abuela helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza estilo abuela supports reproductive health.

Reproductive Health in Pizza estilo abuela regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza estilo abuela provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza estilo abuela helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza estilo abuela supports fluid balance.

Maintains Fluid Balance in Pizza estilo abuela helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza estilo abuela supports nerve function.

Supports Nerve Function in Pizza estilo abuela helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza estilo abuela helps regulate blood pressure.

Regulates Blood Pressure in Pizza estilo abuela helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza estilo abuela supports muscle function.

Aids Muscle Function in Pizza estilo abuela helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza estilo abuela aids nutrient absorption.

Improves Nutrient Absorption in Pizza estilo abuela assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza estilo abuela helps balance pH levels.

Balances pH Levels in Pizza estilo abuela helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza estilo abuela supports bone health.

Supports Bone Health in Pizza estilo abuela helps retain calcium and prevent the loss of bone density over time.

How to burn 329 calories?

The amount of exercise required to burn off 1 small slice Pizza estilo abuela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP