Rosquilla de chocolate glaseado krispy kreme

Common Food

4.22

% from protein

53.81

% from carbs

53.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
333.6
% Daily value*
Total Fat 15.9 g
24.5%
Saturated 4.1 g
20.5%
Polyunsaturated 2 g
Monounsaturated 9 g
Cholesterol 45.6 mg
15.2%
Sodium, Na 172 mg
7.5%
Potassium, K 84.8 mg
1.8%
Total Carbohydrates 45.9 g
16.7%
Fiber 1.8 g
6.3%
Sugars 25.5 g
51.1%
Protein 3.6 g
7.2%
Water 13 g
Caffeine 0.8 mg
Vitamin A 31.2 IU
Retinol 8.8 UG
Vitamin A, RAE 9.6 UG
Carotene, beta 1.6 UG
Carotene, alpha 0.8 UG
Vitamin E 0.2 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.8 UG
Lycopene 0 UG
Lutein + zeaxanthin 16 UG
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.4 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0 mg
Folate 36 UG
Folic acid 22.4 UG
Folate, food 13.6 UG
Folate, DFE 51.2 UG
Vitamin B-12 0.1 UG
Choline, total 23.3 mg
Vitamin K (phylloquinone) 7.8 UG
Calcium 170.4 mg
Iron 1.8 mg
Magnesium 27.2 mg
Phosphorus, P 129.6 mg
Zinc 0.5 mg
Copper 0.2 mg
Manganese, Mn 0.3 mg
Selenium 3.3 UG
Ash 1.4 g
Theobromine 16.8 mg
Energy 1396 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.1 g
SFA 16:0 2.1 g
SFA 18:0 1.9 g
MUFA 18:1 9 g
PUFA 18:2 1.9 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 0.8 g
Glycine 0.1 g
Proline 0.3 g
Serine 0.2 g

More items Like Rosquilla de chocolate glaseado krispy kreme

Rosquilla con chocolate glaseado krispy kreme

Common Food

334 kcal
Rosquilla de chocolate

Common Food

334 kcal
Dulce De Leche Filled Doughnut

Krispy Kreme

300 kcal
Glaseado de chocolate

Common Food

163 kcal
Chocolate Glazed Doughnut

Krispy Kreme

210 kcal
Chocolate Iced Cone

Krispy Kreme

430 kcal
Chocolate Iced Shake

Krispy Kreme

520 kcal
Crullers, Chocolate, Mini

Krispy Kreme

240 kcal
Doughnut Bites, Chocolate

Krispy Kreme

190 kcal
Chocolate Iced Glazed Cruller Doughnut

Krispy Kreme

290 kcal
Mini Chocolate Iced Glazed Doughnut

Krispy Kreme

120 kcal
Original Filled Chocolate Kreme Doughnut

Krispy Kreme

280 kcal
Chocolate Iced Coffee, 12 fl oz

Krispy Kreme

170 kcal
Chocolate Iced Coffee, 16 fl oz

Krispy Kreme

200 kcal
Chocolate Iced Coffee, 20 fl oz

Krispy Kreme

260 kcal
Chocolate Iced Coffee, 32 fl oz

Krispy Kreme

390 kcal
Chocolate Iced Raspberry Filled Doughnut Swirl

Krispy Kreme

310 kcal
Ghirardelli Hot Chocolate, 12 fl oz

Krispy Kreme

410 kcal
Ghirardelli Hot Chocolate, 16 fl oz

Krispy Kreme

490 kcal
Ghirardelli Hot Chocolate, 20 fl oz

Krispy Kreme

610 kcal
Chocolate Iced Glazed Doughnut with Rainbow Sprinkles

Krispy Kreme

260 kcal
Rosquilla de barra de chocolate

Common Food

343 kcal
Glazed Chocolate Cake Doughnut Holes, 10 Doughnut Holes

Krispy Kreme

440 kcal

Rosquilla de chocolate glaseado krispy kreme Nutrients FAQs

Nutrients

What is the calorie content of Rosquilla de chocolate glaseado krispy kreme?

A typical serving 1 regular doughnut (80 grams) of Rosquilla de chocolate glaseado krispy kreme contains approximately 334 calories.

You can check the exact calorie content by logging Rosquilla de chocolate glaseado krispy kreme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosquilla de chocolate glaseado krispy kreme have?

The amount of fat in Rosquilla de chocolate glaseado krispy kreme depends on the ingredients and preparation method. On average, one serving 1 regular doughnut (80 grams) of Rosquilla de chocolate glaseado krispy kreme contains approximately 15.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosquilla de chocolate glaseado krispy kreme have?

The protein content in Rosquilla de chocolate glaseado krispy kreme depends on the ingredients exists in it. On average, 1 regular doughnut (80 grams) of Rosquilla de chocolate glaseado krispy kreme contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Rosquilla de chocolate glaseado krispy kreme, Download Nutribit app for healthier you!

How much sugar does a Rosquilla de chocolate glaseado krispy kreme have?

On average, 1 regular doughnut (80 grams) contains about 25.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosquilla de chocolate glaseado krispy kreme.

How Much carbohydrates (carbs) is in Rosquilla de chocolate glaseado krispy kreme?

The amount of carbohydrates (carbs) in Rosquilla de chocolate glaseado krispy kreme depends on its serving size and preparation. On average, 1 regular doughnut (80 grams) contains about 45.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosquilla de chocolate glaseado krispy kreme.

How Much Fiber is in Rosquilla de chocolate glaseado krispy kreme?

Rosquilla de chocolate glaseado krispy kreme contains approximately 1.76 grams of fiber in 1 regular doughnut (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosquilla de chocolate glaseado krispy kreme for healthier you!

What vitamins and minerals are in a Rosquilla de chocolate glaseado krispy kreme?

Vitamins in Rosquilla de chocolate glaseado krispy kreme:

  • Vitamin A:Rosquilla de chocolate glaseado krispy kreme has 31.2 IU of Vitamin A.
  • Vitamin B-12:Rosquilla de chocolate glaseado krispy kreme has 0.08 UG of Vitamin B-12.
  • Vitamin B-6:Rosquilla de chocolate glaseado krispy kreme has 0.0216 mg of Vitamin B-6.
  • Vitamin C:Rosquilla de chocolate glaseado krispy kreme has 0.08 mg of Vitamin C.

Rosquilla de chocolate glaseado krispy kreme contains following minerals:

  • Rosquilla de chocolate glaseado krispy kreme has 170.4mg of Calcium.
  • Rosquilla de chocolate glaseado krispy kreme has 172mg of Sodium, Na.
  • Rosquilla de chocolate glaseado krispy kreme has 84.8mg of Potassium, K.
  • Rosquilla de chocolate glaseado krispy kreme has 1.816mg of Iron.

General

Does Rosquilla de chocolate glaseado krispy kreme contain caffeine?

Rosquilla de chocolate glaseado krispy kreme contains approximately 1 mg of caffeine in 1 regular doughnut (80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rosquilla de chocolate glaseado krispy kreme contain alcohol?

Rosquilla de chocolate glaseado krispy kreme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosquilla de chocolate glaseado krispy kreme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosquilla de chocolate glaseado krispy kreme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosquilla de chocolate glaseado krispy kreme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosquilla de chocolate glaseado krispy kreme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosquilla de chocolate glaseado krispy kreme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosquilla de chocolate glaseado krispy kreme for free?

Yes! Since Rosquilla de chocolate glaseado krispy kreme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosquilla de chocolate glaseado krispy kreme with water tracking feature?

Nutribit automatically calculates the water content of Rosquilla de chocolate glaseado krispy kreme and adds it to your daily hydration log. Simply log Rosquilla de chocolate glaseado krispy kreme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosquilla de chocolate glaseado krispy kreme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosquilla de chocolate glaseado krispy kreme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosquilla de chocolate glaseado krispy kreme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosquilla de chocolate glaseado krispy kreme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosquilla de chocolate glaseado krispy kreme

Total Carbohydrates in Rosquilla de chocolate glaseado krispy kreme provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rosquilla de chocolate glaseado krispy kreme are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rosquilla de chocolate glaseado krispy kreme supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rosquilla de chocolate glaseado krispy kreme aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rosquilla de chocolate glaseado krispy kreme helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rosquilla de chocolate glaseado krispy kreme help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rosquilla de chocolate glaseado krispy kreme helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rosquilla de chocolate glaseado krispy kreme can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rosquilla de chocolate glaseado krispy kreme aids weight management by helping you feel full longer.

Fiber-rich carbs from Rosquilla de chocolate glaseado krispy kreme help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rosquilla de chocolate glaseado krispy kreme enhances brain function and helps improve memory and focus.

Glucose from Rosquilla de chocolate glaseado krispy kreme is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rosquilla de chocolate glaseado krispy kreme boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rosquilla de chocolate glaseado krispy kreme provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rosquilla de chocolate glaseado krispy kreme promotes gut health by feeding beneficial gut bacteria.

Fiber in Rosquilla de chocolate glaseado krispy kreme serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rosquilla de chocolate glaseado krispy kreme improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rosquilla de chocolate glaseado krispy kreme support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rosquilla de chocolate glaseado krispy kreme helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rosquilla de chocolate glaseado krispy kreme, help regulate blood pressure and reduce hypertension risk.

Calcium in Rosquilla de chocolate glaseado krispy kreme supports bone health.

Calcium in Rosquilla de chocolate glaseado krispy kreme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rosquilla de chocolate glaseado krispy kreme supports muscle function.

Calcium in Rosquilla de chocolate glaseado krispy kreme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rosquilla de chocolate glaseado krispy kreme supports heart health.

Calcium in Rosquilla de chocolate glaseado krispy kreme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rosquilla de chocolate glaseado krispy kreme supports nerve transmission.

Calcium in Rosquilla de chocolate glaseado krispy kreme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rosquilla de chocolate glaseado krispy kreme supports blood clotting.

Calcium in Rosquilla de chocolate glaseado krispy kreme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rosquilla de chocolate glaseado krispy kreme supports hormonal secretion.

Calcium in Rosquilla de chocolate glaseado krispy kreme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rosquilla de chocolate glaseado krispy kreme supports weight management.

Calcium in Rosquilla de chocolate glaseado krispy kreme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rosquilla de chocolate glaseado krispy kreme supports dental health.

Calcium in Rosquilla de chocolate glaseado krispy kreme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rosquilla de chocolate glaseado krispy kreme supports blood pressure regulation.

Calcium in Rosquilla de chocolate glaseado krispy kreme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 334 calories?

The amount of exercise required to burn off 1 regular doughnut Rosquilla de chocolate glaseado krispy kreme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP