Salsa de cilantro
Common Food
0.3
% from protein5.95
% from carbs5.95
% from fatNutrition Facts
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Salsa de cilantro Nutrients FAQs
Nutrients
- Vitamin A:Salsa de cilantro has 574.601 IU of Vitamin A.
- Vitamin B-6:Salsa de cilantro has 0.0784 mg of Vitamin B-6.
- Vitamin C:Salsa de cilantro has 21.2577 mg of Vitamin C.
- Salsa de cilantro has 32.4112mg of Calcium.
- Salsa de cilantro has 643.0841mg of Sodium, Na.
- Salsa de cilantro has 144.1757mg of Potassium, K.
- Salsa de cilantro has 0.9923mg of Iron.
What is the calorie content of Salsa de cilantro?
A typical serving 1 taza (223.66 grams) of Salsa de cilantro contains approximately 1018 calories.
You can check the exact calorie content by logging Salsa de cilantro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa de cilantro have?
The amount of fat in Salsa de cilantro depends on the ingredients and preparation method. On average, one serving 1 taza (223.66 grams) of Salsa de cilantro contains approximately 108.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa de cilantro have?
The protein content in Salsa de cilantro depends on the ingredients exists in it. On average, 1 taza (223.66 grams) of Salsa de cilantro contains approximately 0.77 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa de cilantro, Download Nutribit app for healthier you!
How much sugar does a Salsa de cilantro have?
On average, 1 taza (223.66 grams) contains about 9.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de cilantro.
How Much carbohydrates (carbs) is in Salsa de cilantro?
The amount of carbohydrates (carbs) in Salsa de cilantro depends on its serving size and preparation. On average, 1 taza (223.66 grams) contains about 15.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa de cilantro.
How Much Fiber is in Salsa de cilantro?
Salsa de cilantro contains approximately 0.68 grams of fiber in 1 taza (223.66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de cilantro for healthier you!
What vitamins and minerals are in a Salsa de cilantro?
Vitamins in Salsa de cilantro:
Salsa de cilantro contains following minerals:
General
Does Salsa de cilantro contain caffeine?
Salsa de cilantro does not contain any caffeine.
Does Salsa de cilantro contain alcohol?
Salsa de cilantro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa de cilantro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de cilantro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa de cilantro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa de cilantro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de cilantro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa de cilantro for free?
Yes! Since Salsa de cilantro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa de cilantro with water tracking feature?
Nutribit automatically calculates the water content of Salsa de cilantro and adds it to your daily hydration log. Simply log Salsa de cilantro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa de cilantro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa de cilantro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa de cilantro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa de cilantro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa de cilantro
Sodium, Na in Salsa de cilantro supports fluid balance.
Maintains Fluid Balance in Salsa de cilantro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa de cilantro supports nerve function.
Supports Nerve Function in Salsa de cilantro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa de cilantro helps regulate blood pressure.
Regulates Blood Pressure in Salsa de cilantro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa de cilantro supports muscle function.
Aids Muscle Function in Salsa de cilantro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa de cilantro aids nutrient absorption.
Improves Nutrient Absorption in Salsa de cilantro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa de cilantro helps balance pH levels.
Balances pH Levels in Salsa de cilantro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa de cilantro supports bone health.
Supports Bone Health in Salsa de cilantro helps retain calcium and prevent the loss of bone density over time.
How to burn 1018 calories?
The amount of exercise required to burn off 1 taza Salsa de cilantro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.