Taco bell triple doble crunchwrap original

Common Food

Total Energy

534.1

kcal

51.85

% from carbs

14.19

% from protein

33.96

% from fats

In 201.6 g

% daily value


Total Fat

20g

30.7%


Saturated

7.7g

38.6%


Trans Fats

0.3g


Polyunsaturated

2.6g


Monounsaturated

8g


Cholesterol

37mg

12.3%


Sodium, Na

1079.3mg

46.9%


Potassium, K

404.9mg

8.6%


Total Carbohydrates

68.7g

25%


Fiber

4.8g

17.1%


Sugars

1.6g

3.3%


Starch

8.3g


Protein

18.8g

37.7%


Water

89.2g





Ash

4.9g



Glucose

0.3g


Fructose

0.3g


Lactose

0.7g




Energy

2234.2kJ



Calcium, Ca

267.8mg


Iron, Fe

4.5mg


Magnesium, Mg

50.7mg


Phosphorus, P

330mg


Zinc, Zn

2.6mg


Copper, Cu

0.3mg


Fluoride, F

0.3UG


Manganese, Mn

0.5mg


Selenium, Se

30.4UG


Vitamin A, IU

563.5IU


Retinol

60.4UG


Vitamin A, RAE

71.9UG


Carotene, beta

127.8UG


Carotene, alpha

12.6UG


Vitamin E (alpha-tocopherol)

0.3mg


Vitamin D (D2 + D3), International Units

38.1IU



Vitamin D3 (cholecalciferol)

0.8UG


Vitamin D (D2 + D3)

1UG


Cryptoxanthin, beta

2.2UG


Lycopene

308.8UG


Lutein + zeaxanthin

54.4UG









Vitamin C, total ascorbic acid

2.3mg


Thiamin

0.6mg


Riboflavin

0.4mg


Niacin

5.1mg


Pantothenic acid

0.9mg


Vitamin B-6

0.2mg


Folate, total

128.8UG


Vitamin B-12

0.9UG


Choline, total

26.6mg


Vitamin K (Menaquinone-4)

0.5UG



Vitamin K (phylloquinone)

4.7UG


Folic acid

105.5UG


Folate, food

23.4UG


Folate, DFE

202.9UG


Betaine

2.2mg


Tryptophan

0.1g


Threonine

0.5g


Isoleucine

0.6g


Leucine

1.1g


Lysine

0.8g


Methionine

0.3g


Cystine

0.2g


Phenylalanine

0.7g


Tyrosine

0.5g


Valine

0.7g


Arginine

0.8g


Histidine

0.4g


Alanine

0.7g


Aspartic acid

1g


Glutamic acid

3.8g


Glycine

0.7g


Proline

1.3g


Serine

0.7g


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.7g


SFA 16:0

4.1g


SFA 18:0

2.1g



MUFA 18:1

6.2g


PUFA 18:2

2.4g


PUFA 18:3

0.1g






MUFA 16:1

0.2g







Phytosterols

2mg




Beta-sitosterol

0.1mg



SFA 17:0

0.1g




TFA 18:1 t

0.3g








MUFA 18:1 c

0.8g


PUFA 18:2 n-6 c,c

0.1g






Fatty acids, total trans-monoenoic

0.3g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco bell triple doble crunchwrap original

A typical serving 1 crunchwrap of Taco bell triple doble crunchwrap original (201.56 grams) contains approximately 534.0839 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco bell triple doble crunchwrap original depends on the ingredients and preparation method. On average, one serving 1 crunchwrap (201.56 grams) of Taco bell triple doble crunchwrap original contains approximately 19.9654 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco bell triple doble crunchwrap original depends on the ingredients exists in it. On average, 1 crunchwrap of Taco bell triple doble crunchwrap original (about 201.56 grams) contains approximately 18.8333 grams of protein.

On average, 1 crunchwrap (about 201.56 grams) contains about 1.6466 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crunchwrap (about 201.56 grams) contains about 68.7499 grams of carbohydrates.

Taco bell triple doble crunchwrap original contains approximately 4.7966 grams of fiber in 1 crunchwrap (about 201.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 534 calories?

The amount of exercise required to burn off 1 crunchwrap Taco bell triple doble crunchwrap original

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.