Tequila sunrise

Common Food

2.93

% from protein

95.93

% from carbs

95.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 258.5 g(259g)
Amount per serving
Calories
268.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 12.3 mg
0.5%

Potassium, K 341.6 mg
7.3%

Total Carbohydrates 41.6 g
15.1%

Fiber 0.6 g
2%

Sugars 29.5 g
59%

Alcohol 13.9 g

Protein 1.3 g
2.5%

Water 200.4 g

Vitamin A 78.4 IU

Retinol 0 UG

Vitamin A, RAE 3.7 UG

Carotene, beta 14.9 UG

Carotene, alpha 14.9 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 50.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 50.4 UG

Vitamin C 62.7 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 35.5 UG

Folic acid 0 UG

Folate, food 35.5 UG

Folate, DFE 35.5 UG

Vitamin B-12 0 UG

Choline, total 11.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 22.3 mg

Iron 0.3 mg

Magnesium 21.7 mg

Phosphorus, P 34.6 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.4 UG

Ash 1 g

Sucrose 7.5 g

Glucose 3.9 g

Fructose 4.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1118.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Tequila sunrise Nutrients FAQs

Nutrients

What is the calorie content of Tequila sunrise?

A typical serving 1 cocktail (258.45 grams) of Tequila sunrise contains approximately 268 calories.

You can check the exact calorie content by logging Tequila sunrise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tequila sunrise have?

The amount of fat in Tequila sunrise depends on the ingredients and preparation method. On average, one serving 1 cocktail (258.45 grams) of Tequila sunrise contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tequila sunrise have?

The protein content in Tequila sunrise depends on the ingredients exists in it. On average, 1 cocktail (258.45 grams) of Tequila sunrise contains approximately 1.27 grams of protein.

Know your exact protein requirement and how much protein you get from Tequila sunrise, Download Nutribit app for healthier you!

How much sugar does a Tequila sunrise have?

On average, 1 cocktail (258.45 grams) contains about 29.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tequila sunrise.

How Much carbohydrates (carbs) is in Tequila sunrise?

The amount of carbohydrates (carbs) in Tequila sunrise depends on its serving size and preparation. On average, 1 cocktail (258.45 grams) contains about 41.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tequila sunrise.

How Much Fiber is in Tequila sunrise?

Tequila sunrise contains approximately 0.56 grams of fiber in 1 cocktail (258.45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tequila sunrise for healthier you!

What vitamins and minerals are in a Tequila sunrise?

Vitamins in Tequila sunrise:

  • Vitamin A:Tequila sunrise has 78.435 IU of Vitamin A.
  • Vitamin B-6:Tequila sunrise has 0.1424 mg of Vitamin B-6.
  • Vitamin C:Tequila sunrise has 62.748 mg of Vitamin C.

Tequila sunrise contains following minerals:

  • Tequila sunrise has 22.3425mg of Calcium.
  • Tequila sunrise has 12.252mg of Sodium, Na.
  • Tequila sunrise has 341.649mg of Potassium, K.
  • Tequila sunrise has 0.2745mg of Iron.

General

Does Tequila sunrise contain caffeine?

Tequila sunrise does not contain any caffeine.

Does Tequila sunrise contain alcohol?

Tequila sunrise contains approximately 14g of alcohol in 1 cocktail (258.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tequila sunrise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tequila sunrise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tequila sunrise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tequila sunrise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tequila sunrise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tequila sunrise for free?

Yes! Since Tequila sunrise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tequila sunrise with water tracking feature?

Nutribit automatically calculates the water content of Tequila sunrise and adds it to your daily hydration log. Simply log Tequila sunrise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tequila sunrise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tequila sunrise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tequila sunrise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tequila sunrise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tequila sunrise

Total Carbohydrates in Tequila sunrise provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tequila sunrise are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tequila sunrise supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tequila sunrise aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tequila sunrise helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tequila sunrise help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tequila sunrise helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tequila sunrise can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tequila sunrise aids weight management by helping you feel full longer.

Fiber-rich carbs from Tequila sunrise help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tequila sunrise enhances brain function and helps improve memory and focus.

Glucose from Tequila sunrise is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tequila sunrise boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tequila sunrise provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tequila sunrise promotes gut health by feeding beneficial gut bacteria.

Fiber in Tequila sunrise serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tequila sunrise improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tequila sunrise support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tequila sunrise helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tequila sunrise, help regulate blood pressure and reduce hypertension risk.

How to burn 268 calories?

The amount of exercise required to burn off 1 cocktail Tequila sunrise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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