Torta red velvet
Common Food
4.5
% from protein38.97
% from carbs38.97
% from fatNutrition Facts
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Torta red velvet Nutrients FAQs
Nutrients
- Vitamin A:Torta red velvet has 860.7418 IU of Vitamin A.
- Vitamin B-12:Torta red velvet has 0.1862 UG of Vitamin B-12.
- Vitamin B-6:Torta red velvet has 0.0319 mg of Vitamin B-6.
- Vitamin C:Torta red velvet has 0.2541 mg of Vitamin C.
- Vitamin D:Torta red velvet has 21.2151 IU of Vitamin D.
- Vitamin K:Torta red velvet has 4.3804 UG of Vitamin K.
- Torta red velvet has 57.9903mg of Calcium.
- Torta red velvet has 318.1941mg of Sodium, Na.
- Torta red velvet has 91.5669mg of Potassium, K.
- Torta red velvet has 1.4202mg of Iron.
What is the calorie content of Torta red velvet?
A typical serving 1 trozo (109 grams) of Torta red velvet contains approximately 368 calories.
You can check the exact calorie content by logging Torta red velvet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta red velvet have?
The amount of fat in Torta red velvet depends on the ingredients and preparation method. On average, one serving 1 trozo (109 grams) of Torta red velvet contains approximately 23.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta red velvet have?
The protein content in Torta red velvet depends on the ingredients exists in it. On average, 1 trozo (109 grams) of Torta red velvet contains approximately 4.19 grams of protein.
Know your exact protein requirement and how much protein you get from Torta red velvet, Download Nutribit app for healthier you!
How much sugar does a Torta red velvet have?
On average, 1 trozo (109 grams) contains about 24.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta red velvet.
How Much carbohydrates (carbs) is in Torta red velvet?
The amount of carbohydrates (carbs) in Torta red velvet depends on its serving size and preparation. On average, 1 trozo (109 grams) contains about 36.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta red velvet.
How Much Fiber is in Torta red velvet?
Torta red velvet contains approximately 0.35 grams of fiber in 1 trozo (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta red velvet for healthier you!
What vitamins and minerals are in a Torta red velvet?
Vitamins in Torta red velvet:
Torta red velvet contains following minerals:
General
Does Torta red velvet contain caffeine?
Torta red velvet does not contain any caffeine.
Does Torta red velvet contain alcohol?
Torta red velvet contains approximately 0g of alcohol in 1 trozo (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Torta red velvet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta red velvet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta red velvet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta red velvet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta red velvet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta red velvet for free?
Yes! Since Torta red velvet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta red velvet with water tracking feature?
Nutribit automatically calculates the water content of Torta red velvet and adds it to your daily hydration log. Simply log Torta red velvet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta red velvet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta red velvet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta red velvet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta red velvet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta red velvet
Vitamin A in Torta red velvet supports eye health.
Vitamin A in Torta red velvet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Torta red velvet boosts immune function.
Vitamin A in Torta red velvet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Torta red velvet promotes healthy skin.
Vitamin A in Torta red velvet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Torta red velvet enhances reproductive health.
Vitamin A in Torta red velvet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Torta red velvet supports bone health.
Vitamin A in Torta red velvet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Torta red velvet reduces the risk of certain cancers.
Vitamin A in Torta red velvet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Torta red velvet promotes healthy development during pregnancy.
Vitamin A in Torta red velvet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Torta red velvet maintains healthy mucous membranes.
Vitamin A in Torta red velvet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Torta red velvet improves wound healing.
Vitamin A in Torta red velvet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Torta red velvet may reduce the risk of macular degeneration.
Vitamin A in Torta red velvet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 368 calories?
The amount of exercise required to burn off 1 trozo Torta red velvet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.