Bbq pork jerky
Common Food
51.42
% from protein21.63
% from carbs21.63
% from fatNutrition Facts
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Bbq pork jerky Nutrients FAQs
Nutrients
- Vitamin B-12:Bbq pork jerky has 0.3756 UG of Vitamin B-12.
- Vitamin B-6:Bbq pork jerky has 0.093 mg of Vitamin B-6.
- Bbq pork jerky has 72.3698mg of Calcium.
- Bbq pork jerky has 499.426mg of Sodium, Na.
- Bbq pork jerky has 76.8222mg of Potassium, K.
- Bbq pork jerky has 0.1793mg of Iron.
What is the calorie content of Bbq pork jerky?
A typical serving 28 gramme (28 grams) of Bbq pork jerky contains approximately 92 calories.
You can check the exact calorie content by logging Bbq pork jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bbq pork jerky have?
The amount of fat in Bbq pork jerky depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Bbq pork jerky contains approximately 2.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bbq pork jerky have?
The protein content in Bbq pork jerky depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Bbq pork jerky contains approximately 11.98 grams of protein.
Know your exact protein requirement and how much protein you get from Bbq pork jerky, Download Nutribit app for healthier you!
How much sugar does a Bbq pork jerky have?
On average, 28 gramme (28 grams) contains about 4.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bbq pork jerky.
How Much carbohydrates (carbs) is in Bbq pork jerky?
The amount of carbohydrates (carbs) in Bbq pork jerky depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 5.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bbq pork jerky.
How Much Fiber is in Bbq pork jerky?
Bbq pork jerky contains approximately 0.48 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bbq pork jerky for healthier you!
What vitamins and minerals are in a Bbq pork jerky?
Vitamins in Bbq pork jerky:
Bbq pork jerky contains following minerals:
General
Does Bbq pork jerky contain caffeine?
Bbq pork jerky does not contain any caffeine.
Does Bbq pork jerky contain alcohol?
Bbq pork jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bbq pork jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq pork jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bbq pork jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bbq pork jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq pork jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bbq pork jerky for free?
Yes! Since Bbq pork jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bbq pork jerky with water tracking feature?
Nutribit automatically calculates the water content of Bbq pork jerky and adds it to your daily hydration log. Simply log Bbq pork jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bbq pork jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bbq pork jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bbq pork jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bbq pork jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bbq pork jerky
Protein and Vitamin B-12 in Bbq pork jerky supports bone health.
Protein in Bbq pork jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bbq pork jerky is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bbq pork jerky supports building and repairing tissues.
Builds and repairs tissues in Bbq pork jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bbq pork jerky supports immune function.
Supports immune function in Bbq pork jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bbq pork jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bbq pork jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bbq pork jerky provides energy.
Provides energy in Bbq pork jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bbq pork jerky supports muscle growth and strength.
Supports muscle growth and strength in Bbq pork jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bbq pork jerky helps in weight management.
Helps in weight management in Bbq pork jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bbq pork jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bbq pork jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bbq pork jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Bbq pork jerky is essential for the health and growth of hair, skin, and nails.
Protein in Bbq pork jerky regulates blood sugar levels.
Regulates blood sugar levels in Bbq pork jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Bbq pork jerky supports red blood cell production
Vitamin B12 in Bbq pork jerky plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bbq pork jerky boosts energy levels
Vitamin B12 in Bbq pork jerky aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bbq pork jerky promotes brain health
Vitamin B12 in Bbq pork jerky supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bbq pork jerky aids in DNA synthesis
Vitamin B12 in Bbq pork jerky is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bbq pork jerky improves mood and mental health
Vitamin B12 in Bbq pork jerky helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bbq pork jerky maintains healthy skin, hair, and nails
Vitamin B12 in Bbq pork jerky contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bbq pork jerky prevents birth defects
Vitamin B12 in Bbq pork jerky during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bbq pork jerky reduces risk of macular degeneration
Vitamin B12 in Bbq pork jerky lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bbq pork jerky supports cardiovascular health
Vitamin B12 in Bbq pork jerky helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Bbq pork jerky supports fluid balance.
Maintains Fluid Balance in Bbq pork jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bbq pork jerky supports nerve function.
Supports Nerve Function in Bbq pork jerky helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bbq pork jerky helps regulate blood pressure.
Regulates Blood Pressure in Bbq pork jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bbq pork jerky supports muscle function.
Aids Muscle Function in Bbq pork jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bbq pork jerky aids nutrient absorption.
Improves Nutrient Absorption in Bbq pork jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bbq pork jerky helps balance pH levels.
Balances pH Levels in Bbq pork jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bbq pork jerky supports bone health.
Supports Bone Health in Bbq pork jerky helps retain calcium and prevent the loss of bone density over time.
How to burn 92 calories?
The amount of exercise required to burn off 28 gramme Bbq pork jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.