Cocktail bloody mary

Common Food

Total Energy

164.4

kcal

72.15

% from carbs

15.53

% from protein

12.33

% from fats

In 254.2 g

% daily value


Total Fat

0.6g

0.9%


Polyunsaturated

0.1g



Sodium, Na

170.4mg

7.4%


Potassium, K

423.4mg

9%


Total Carbohydrates

7.9g

2.9%


Fiber

1.1g

4%


Sugars

5.2g

10.4%


Alcohol

18.6g


Protein

1.7g

3.4%


Water

223g





Ash

2.4g



Glucose

2.3g


Fructose

2.4g





Energy

689.7kJ



Calcium, Ca

23.1mg


Iron, Fe

0.8mg


Magnesium, Mg

21.6mg


Phosphorus, P

40.4mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Fluoride, F

12.6UG


Manganese, Mn

0.1mg


Selenium, Se

1UG


Vitamin A, IU

825.7IU



Vitamin A, RAE

42.2UG


Carotene, beta

494.1UG


Carotene, alpha

0.2UG


Vitamin E (alpha-tocopherol)

0.6mg




Cryptoxanthin, beta

2.5UG


Lycopene

16469.9UG


Lutein + zeaxanthin

113UG









Vitamin C, total ascorbic acid

135.7mg


Thiamin

0.2mg


Riboflavin

0.2mg


Niacin

1.3mg



Vitamin B-6

0.1mg


Folate, total

38.9UG



Choline, total

13.2mg



Vitamin K (phylloquinone)

4.3UG



Folate, food

38.9UG


Folate, DFE

38.9UG
















Aspartic acid

0.2g


Glutamic acid

0.8g















PUFA 18:2

0.1g













Phytosterols

0.2mg
























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocktail bloody mary

A typical serving 254.2 gramme of Cocktail bloody mary (254.2 grams) contains approximately 164.4172 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocktail bloody mary depends on the ingredients and preparation method. On average, one serving 254.2 gramme (254.2 grams) of Cocktail bloody mary contains approximately 0.5819 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocktail bloody mary depends on the ingredients exists in it. On average, 254.2 gramme of Cocktail bloody mary (about 254.2 grams) contains approximately 1.7131 grams of protein.

On average, 254.2 gramme (about 254.2 grams) contains about 5.2222 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 254.2 gramme (about 254.2 grams) contains about 7.8967 grams of carbohydrates.

Cocktail bloody mary contains approximately 1.1295 grams of fiber in 254.2 gramme (about 254.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 164 calories?

The amount of exercise required to burn off 254.2 gramme Cocktail bloody mary

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.