Cocktail irish coffee

Common Food

Total Energy

228

kcal

31.52

% from carbs

2.52

% from protein

65.96

% from fats

In 199.6 g

% daily value

Total Fat

9.3g

14.3%

Saturated

5.8g

29%

Polyunsaturated

0.3g

Monounsaturated

2.7g

Cholesterol

33.3mg

11.1%

Sodium, Na

15.1mg

0.7%

Potassium, K

99.9mg

2.1%

Total Carbohydrates

10g

3.6%

Sugars

9.9g

19.7%

Alcohol

15g

Protein

0.8g

1.6%

Water

163.8g

Caffeine

47.5mg

Ash

0.6g

Sucrose

8.7g

Glucose

0.1g

Fructose

0.1g

Energy

951.7kJ

Calcium, Ca

30.7mg

Iron, Fe

0.1mg

Magnesium, Mg

6.5mg

Phosphorus, P

23.5mg

Zinc, Zn

0.1mg

Fluoride, F

108.5UG

Selenium, Se

0.3UG

Vitamin A, IU

303.9IU

Retinol

82.2UG

Vitamin A, RAE

83.7UG

Carotene, beta

18UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

6.9IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.1mg

Niacin

0.3mg

Pantothenic acid

0.4mg

Folate, total

3.7UG

Vitamin B-12

0.1UG

Choline, total

8.3mg

Vitamin K (phylloquinone)

0.9UG

Folate, food

3.7UG

Folate, DFE

3.7UG

Leucine

0.1g

Lysine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 4:0

0.3g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.1g

SFA 14:0

1g

SFA 16:0

2.7g

SFA 18:0

1g

MUFA 18:1

2.3g

PUFA 18:2

0.2g

PUFA 18:3

0.1g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocktail irish coffee

A typical serving 199.57 gramme of Cocktail irish coffee (199.57 grams) contains approximately 227.9974 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocktail irish coffee depends on the ingredients and preparation method. On average, one serving 199.57 gramme (199.57 grams) of Cocktail irish coffee contains approximately 9.2967 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocktail irish coffee depends on the ingredients exists in it. On average, 199.57 gramme of Cocktail irish coffee (about 199.57 grams) contains approximately 0.8044 grams of protein.

On average, 199.57 gramme (about 199.57 grams) contains about 9.8557 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 199.57 gramme (about 199.57 grams) contains about 9.9542 grams of carbohydrates.

Cocktail irish coffee contains approximately 0 grams of fiber in 199.57 gramme (about 199.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 228 calories?

The amount of exercise required to burn off 199.57 gramme Cocktail irish coffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.