Côtes courtes braisées à la coréenne
Common Food
27.66
% from protein18.68
% from carbs18.68
% from fatNutrition Facts
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Côtes courtes braisées à la coréenne Nutrients FAQs
Nutrients
- Vitamin A:Côtes courtes braisées à la coréenne has 2244.0339 IU of Vitamin A.
- Vitamin B-12:Côtes courtes braisées à la coréenne has 1.1625 UG of Vitamin B-12.
- Vitamin B-6:Côtes courtes braisées à la coréenne has 0.1364 mg of Vitamin B-6.
- Vitamin C:Côtes courtes braisées à la coréenne has 1.1279 mg of Vitamin C.
- Vitamin D:Côtes courtes braisées à la coréenne has 2.0217 IU of Vitamin D.
- Côtes courtes braisées à la coréenne has 13.0344mg of Calcium.
- Côtes courtes braisées à la coréenne has 282.9215mg of Sodium, Na.
- Côtes courtes braisées à la coréenne has 148.8521mg of Potassium, K.
- Côtes courtes braisées à la coréenne has 1.0609mg of Iron.
What is the calorie content of Côtes courtes braisées à la coréenne?
A typical serving 67.37 gramme (67.37 grams) of Côtes courtes braisées à la coréenne contains approximately 131 calories.
You can check the exact calorie content by logging Côtes courtes braisées à la coréenne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Côtes courtes braisées à la coréenne have?
The amount of fat in Côtes courtes braisées à la coréenne depends on the ingredients and preparation method. On average, one serving 67.37 gramme (67.37 grams) of Côtes courtes braisées à la coréenne contains approximately 7.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Côtes courtes braisées à la coréenne have?
The protein content in Côtes courtes braisées à la coréenne depends on the ingredients exists in it. On average, 67.37 gramme (67.37 grams) of Côtes courtes braisées à la coréenne contains approximately 9.15 grams of protein.
Know your exact protein requirement and how much protein you get from Côtes courtes braisées à la coréenne, Download Nutribit app for healthier you!
How much sugar does a Côtes courtes braisées à la coréenne have?
On average, 67.37 gramme (67.37 grams) contains about 4.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Côtes courtes braisées à la coréenne.
How Much carbohydrates (carbs) is in Côtes courtes braisées à la coréenne?
The amount of carbohydrates (carbs) in Côtes courtes braisées à la coréenne depends on its serving size and preparation. On average, 67.37 gramme (67.37 grams) contains about 6.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Côtes courtes braisées à la coréenne.
How Much Fiber is in Côtes courtes braisées à la coréenne?
Côtes courtes braisées à la coréenne contains approximately 0.68 grams of fiber in 67.37 gramme (67.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Côtes courtes braisées à la coréenne for healthier you!
What vitamins and minerals are in a Côtes courtes braisées à la coréenne?
Vitamins in Côtes courtes braisées à la coréenne:
Côtes courtes braisées à la coréenne contains following minerals:
General
Does Côtes courtes braisées à la coréenne contain caffeine?
Côtes courtes braisées à la coréenne does not contain any caffeine.
Does Côtes courtes braisées à la coréenne contain alcohol?
Côtes courtes braisées à la coréenne contains approximately 0g of alcohol in 67.37 gramme (67.37 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Côtes courtes braisées à la coréenne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Côtes courtes braisées à la coréenne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Côtes courtes braisées à la coréenne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Côtes courtes braisées à la coréenne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Côtes courtes braisées à la coréenne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Côtes courtes braisées à la coréenne for free?
Yes! Since Côtes courtes braisées à la coréenne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Côtes courtes braisées à la coréenne with water tracking feature?
Nutribit automatically calculates the water content of Côtes courtes braisées à la coréenne and adds it to your daily hydration log. Simply log Côtes courtes braisées à la coréenne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Côtes courtes braisées à la coréenne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Côtes courtes braisées à la coréenne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Côtes courtes braisées à la coréenne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Côtes courtes braisées à la coréenne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Côtes courtes braisées à la coréenne
Protein, Vitamin A and Vitamin B-12 in Côtes courtes braisées à la coréenne supports bone health.
Protein in Côtes courtes braisées à la coréenne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Côtes courtes braisées à la coréenne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Côtes courtes braisées à la coréenne is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Côtes courtes braisées à la coréenne supports building and repairing tissues.
Builds and repairs tissues in Côtes courtes braisées à la coréenne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Côtes courtes braisées à la coréenne supports immune function.
Supports immune function in Côtes courtes braisées à la coréenne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Côtes courtes braisées à la coréenne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Côtes courtes braisées à la coréenne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Côtes courtes braisées à la coréenne provides energy.
Provides energy in Côtes courtes braisées à la coréenne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Côtes courtes braisées à la coréenne supports muscle growth and strength.
Supports muscle growth and strength in Côtes courtes braisées à la coréenne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Côtes courtes braisées à la coréenne helps in weight management.
Helps in weight management in Côtes courtes braisées à la coréenne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Côtes courtes braisées à la coréenne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Côtes courtes braisées à la coréenne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Côtes courtes braisées à la coréenne improves skin, hair, and nails.
Improves skin, hair, and nails in Côtes courtes braisées à la coréenne is essential for the health and growth of hair, skin, and nails.
Protein in Côtes courtes braisées à la coréenne regulates blood sugar levels.
Regulates blood sugar levels in Côtes courtes braisées à la coréenne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Côtes courtes braisées à la coréenne supports eye health.
Vitamin A in Côtes courtes braisées à la coréenne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Côtes courtes braisées à la coréenne boosts immune function.
Vitamin A in Côtes courtes braisées à la coréenne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Côtes courtes braisées à la coréenne promotes healthy skin.
Vitamin A in Côtes courtes braisées à la coréenne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Côtes courtes braisées à la coréenne enhances reproductive health.
Vitamin A in Côtes courtes braisées à la coréenne plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Côtes courtes braisées à la coréenne reduces the risk of certain cancers.
Vitamin A in Côtes courtes braisées à la coréenne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Côtes courtes braisées à la coréenne promotes healthy development during pregnancy.
Vitamin A in Côtes courtes braisées à la coréenne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Côtes courtes braisées à la coréenne maintains healthy mucous membranes.
Vitamin A in Côtes courtes braisées à la coréenne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Côtes courtes braisées à la coréenne improves wound healing.
Vitamin A in Côtes courtes braisées à la coréenne promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Côtes courtes braisées à la coréenne may reduce the risk of macular degeneration.
Vitamin A in Côtes courtes braisées à la coréenne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Côtes courtes braisées à la coréenne supports red blood cell production
Vitamin B12 in Côtes courtes braisées à la coréenne plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Côtes courtes braisées à la coréenne boosts energy levels
Vitamin B12 in Côtes courtes braisées à la coréenne aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Côtes courtes braisées à la coréenne promotes brain health
Vitamin B12 in Côtes courtes braisées à la coréenne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Côtes courtes braisées à la coréenne aids in DNA synthesis
Vitamin B12 in Côtes courtes braisées à la coréenne is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Côtes courtes braisées à la coréenne improves mood and mental health
Vitamin B12 in Côtes courtes braisées à la coréenne helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Côtes courtes braisées à la coréenne maintains healthy skin, hair, and nails
Vitamin B12 in Côtes courtes braisées à la coréenne contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Côtes courtes braisées à la coréenne prevents birth defects
Vitamin B12 in Côtes courtes braisées à la coréenne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Côtes courtes braisées à la coréenne reduces risk of macular degeneration
Vitamin B12 in Côtes courtes braisées à la coréenne lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Côtes courtes braisées à la coréenne supports cardiovascular health
Vitamin B12 in Côtes courtes braisées à la coréenne helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Côtes courtes braisées à la coréenne supports antioxidant protection.
Antioxidant Protection in Côtes courtes braisées à la coréenne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Côtes courtes braisées à la coréenne supports thyroid function.
Thyroid Function in Côtes courtes braisées à la coréenne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Côtes courtes braisées à la coréenne supports immune system health.
Immune System Support in Côtes courtes braisées à la coréenne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Côtes courtes braisées à la coréenne supports heart health.
Heart Health in Côtes courtes braisées à la coréenne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Côtes courtes braisées à la coréenne supports cancer prevention.
Cancer Prevention in Côtes courtes braisées à la coréenne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Côtes courtes braisées à la coréenne supports cognitive function.
Cognitive Function in Côtes courtes braisées à la coréenne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Côtes courtes braisées à la coréenne supports skin health.
Skin Health in Côtes courtes braisées à la coréenne helps protect the skin from UV damage and supports wound healing.
Selenium in Côtes courtes braisées à la coréenne supports reproductive health.
Reproductive Health in Côtes courtes braisées à la coréenne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Côtes courtes braisées à la coréenne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Côtes courtes braisées à la coréenne helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Côtes courtes braisées à la coréenne boosts immune system
Boosts Immune System in Côtes courtes braisées à la coréenne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Côtes courtes braisées à la coréenne promotes wound healing
Promotes Wound Healing in Côtes courtes braisées à la coréenne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Côtes courtes braisées à la coréenne supports growth and development
Supports Growth and Development in Côtes courtes braisées à la coréenne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Côtes courtes braisées à la coréenne improves skin health
Improves Skin Health in Côtes courtes braisées à la coréenne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Côtes courtes braisées à la coréenne enhances brain function
Enhances Brain Function in Côtes courtes braisées à la coréenne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Côtes courtes braisées à la coréenne regulates hormonal balance
Regulates Hormonal Balance in Côtes courtes braisées à la coréenne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Côtes courtes braisées à la coréenne supports healthy vision
Supports Healthy Vision in Côtes courtes braisées à la coréenne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Côtes courtes braisées à la coréenne improves digestive health
Improves Digestive Health in Côtes courtes braisées à la coréenne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Côtes courtes braisées à la coréenne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Côtes courtes braisées à la coréenne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Côtes courtes braisées à la coréenne reduces inflammation
Reduces Inflammation in Côtes courtes braisées à la coréenne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 131 calories?
The amount of exercise required to burn off 67.37 gramme Côtes courtes braisées à la coréenne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.