Galette de burger végétarien aux champignons

Common Food

16.82

% from protein

33.81

% from carbs

33.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 3.7 mg
0.2%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Galette de burger végétarien aux champignons Nutrients FAQs

Nutrients

What is the calorie content of Galette de burger végétarien aux champignons?

A typical serving 182.42 gramme (182.42 grams) of Galette de burger végétarien aux champignons contains approximately 258 calories.

You can check the exact calorie content by logging Galette de burger végétarien aux champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galette de burger végétarien aux champignons have?

The amount of fat in Galette de burger végétarien aux champignons depends on the ingredients and preparation method. On average, one serving 182.42 gramme (182.42 grams) of Galette de burger végétarien aux champignons contains approximately 14.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galette de burger végétarien aux champignons have?

The protein content in Galette de burger végétarien aux champignons depends on the ingredients exists in it. On average, 182.42 gramme (182.42 grams) of Galette de burger végétarien aux champignons contains approximately 11.21 grams of protein.

Know your exact protein requirement and how much protein you get from Galette de burger végétarien aux champignons, Download Nutribit app for healthier you!

How much sugar does a Galette de burger végétarien aux champignons have?

On average, 182.42 gramme (182.42 grams) contains about 3.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galette de burger végétarien aux champignons.

How Much carbohydrates (carbs) is in Galette de burger végétarien aux champignons?

The amount of carbohydrates (carbs) in Galette de burger végétarien aux champignons depends on its serving size and preparation. On average, 182.42 gramme (182.42 grams) contains about 22.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galette de burger végétarien aux champignons.

How Much Fiber is in Galette de burger végétarien aux champignons?

Galette de burger végétarien aux champignons contains approximately 2.96 grams of fiber in 182.42 gramme (182.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galette de burger végétarien aux champignons for healthier you!

What vitamins and minerals are in a Galette de burger végétarien aux champignons?

Vitamins in Galette de burger végétarien aux champignons:

  • Vitamin A:Galette de burger végétarien aux champignons has 175.13 IU of Vitamin A.
  • Vitamin B-12:Galette de burger végétarien aux champignons has 0.3576 UG of Vitamin B-12.
  • Vitamin B-6:Galette de burger végétarien aux champignons has 0.2162 mg of Vitamin B-6.
  • Vitamin C:Galette de burger végétarien aux champignons has 3.6872 mg of Vitamin C.
  • Vitamin D:Galette de burger végétarien aux champignons has 23.3547 IU of Vitamin D.
  • Vitamin K:Galette de burger végétarien aux champignons has 0.5917 UG of Vitamin K.

Galette de burger végétarien aux champignons contains following minerals:

  • Galette de burger végétarien aux champignons has 122.5102mg of Calcium.
  • Galette de burger végétarien aux champignons has 672.9638mg of Sodium, Na.
  • Galette de burger végétarien aux champignons has 483.6654mg of Potassium, K.
  • Galette de burger végétarien aux champignons has 2.1149mg of Iron.

General

Does Galette de burger végétarien aux champignons contain caffeine?

Galette de burger végétarien aux champignons does not contain any caffeine.

Does Galette de burger végétarien aux champignons contain alcohol?

Galette de burger végétarien aux champignons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galette de burger végétarien aux champignons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galette de burger végétarien aux champignons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galette de burger végétarien aux champignons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galette de burger végétarien aux champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galette de burger végétarien aux champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galette de burger végétarien aux champignons for free?

Yes! Since Galette de burger végétarien aux champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galette de burger végétarien aux champignons with water tracking feature?

Nutribit automatically calculates the water content of Galette de burger végétarien aux champignons and adds it to your daily hydration log. Simply log Galette de burger végétarien aux champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galette de burger végétarien aux champignons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galette de burger végétarien aux champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galette de burger végétarien aux champignons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galette de burger végétarien aux champignons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galette de burger végétarien aux champignons

Protein in Galette de burger végétarien aux champignons supports building and repairing tissues.

Builds and repairs tissues in Galette de burger végétarien aux champignons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Galette de burger végétarien aux champignons supports immune function.

Supports immune function in Galette de burger végétarien aux champignons is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Galette de burger végétarien aux champignons helps regulate enzymes and hormones.

Regulates enzymes and hormones in Galette de burger végétarien aux champignons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Galette de burger végétarien aux champignons provides energy.

Provides energy in Galette de burger végétarien aux champignons can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Galette de burger végétarien aux champignons supports muscle growth and strength.

Supports muscle growth and strength in Galette de burger végétarien aux champignons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Galette de burger végétarien aux champignons helps in weight management.

Helps in weight management in Galette de burger végétarien aux champignons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Galette de burger végétarien aux champignons aids in the production of hemoglobin.

Aids in the production of hemoglobin in Galette de burger végétarien aux champignons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Galette de burger végétarien aux champignons supports bone health.

Supports bone health in Galette de burger végétarien aux champignons plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Galette de burger végétarien aux champignons improves skin, hair, and nails.

Improves skin, hair, and nails in Galette de burger végétarien aux champignons is essential for the health and growth of hair, skin, and nails.

Protein in Galette de burger végétarien aux champignons regulates blood sugar levels.

Regulates blood sugar levels in Galette de burger végétarien aux champignons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Galette de burger végétarien aux champignons supports antioxidant protection.

Antioxidant Protection in Galette de burger végétarien aux champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Galette de burger végétarien aux champignons supports thyroid function.

Thyroid Function in Galette de burger végétarien aux champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Galette de burger végétarien aux champignons supports immune system health.

Immune System Support in Galette de burger végétarien aux champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Galette de burger végétarien aux champignons supports heart health.

Heart Health in Galette de burger végétarien aux champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Galette de burger végétarien aux champignons supports cancer prevention.

Cancer Prevention in Galette de burger végétarien aux champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Galette de burger végétarien aux champignons supports cognitive function.

Cognitive Function in Galette de burger végétarien aux champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Galette de burger végétarien aux champignons supports skin health.

Skin Health in Galette de burger végétarien aux champignons helps protect the skin from UV damage and supports wound healing.

Selenium in Galette de burger végétarien aux champignons supports reproductive health.

Reproductive Health in Galette de burger végétarien aux champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Galette de burger végétarien aux champignons provides anti-inflammatory effects.

Anti-Inflammatory Effects in Galette de burger végétarien aux champignons helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Galette de burger végétarien aux champignons supports fluid balance.

Maintains Fluid Balance in Galette de burger végétarien aux champignons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Galette de burger végétarien aux champignons supports nerve function.

Supports Nerve Function in Galette de burger végétarien aux champignons helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Galette de burger végétarien aux champignons helps regulate blood pressure.

Regulates Blood Pressure in Galette de burger végétarien aux champignons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Galette de burger végétarien aux champignons supports muscle function.

Aids Muscle Function in Galette de burger végétarien aux champignons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Galette de burger végétarien aux champignons aids nutrient absorption.

Improves Nutrient Absorption in Galette de burger végétarien aux champignons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Galette de burger végétarien aux champignons helps balance pH levels.

Balances pH Levels in Galette de burger végétarien aux champignons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Galette de burger végétarien aux champignons supports bone health.

Supports Bone Health in Galette de burger végétarien aux champignons helps retain calcium and prevent the loss of bone density over time.

Copper in Galette de burger végétarien aux champignons supports red blood cell formation.

Copper in Galette de burger végétarien aux champignons plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Galette de burger végétarien aux champignons boosts immune function.

Copper in Galette de burger végétarien aux champignons enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Galette de burger végétarien aux champignons promotes healthy bones and connective tissues.

Copper in Galette de burger végétarien aux champignons is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Galette de burger végétarien aux champignons supports nervous system health.

Copper in Galette de burger végétarien aux champignons is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Galette de burger végétarien aux champignons acts as an antioxidant.

Copper in Galette de burger végétarien aux champignons is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Galette de burger végétarien aux champignons enhances iron absorption.

Copper in Galette de burger végétarien aux champignons helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Galette de burger végétarien aux champignons maintains cardiovascular health.

Copper in Galette de burger végétarien aux champignons helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Galette de burger végétarien aux champignons promotes healthy skin.

Copper in Galette de burger végétarien aux champignons contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Galette de burger végétarien aux champignons supports energy production.

Copper in Galette de burger végétarien aux champignons plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Galette de burger végétarien aux champignons regulates blood pressure.

Copper in Galette de burger végétarien aux champignons has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Galette de burger végétarien aux champignons boosts immune system

Boosts Immune System in Galette de burger végétarien aux champignons is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Galette de burger végétarien aux champignons promotes wound healing

Promotes Wound Healing in Galette de burger végétarien aux champignons plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Galette de burger végétarien aux champignons supports growth and development

Supports Growth and Development in Galette de burger végétarien aux champignons is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Galette de burger végétarien aux champignons improves skin health

Improves Skin Health in Galette de burger végétarien aux champignons helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Galette de burger végétarien aux champignons enhances brain function

Enhances Brain Function in Galette de burger végétarien aux champignons is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Galette de burger végétarien aux champignons regulates hormonal balance

Regulates Hormonal Balance in Galette de burger végétarien aux champignons helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Galette de burger végétarien aux champignons supports healthy vision

Supports Healthy Vision in Galette de burger végétarien aux champignons is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Galette de burger végétarien aux champignons improves digestive health

Improves Digestive Health in Galette de burger végétarien aux champignons supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Galette de burger végétarien aux champignons maintains healthy reproductive function

Maintains Healthy Reproductive Function in Galette de burger végétarien aux champignons plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Galette de burger végétarien aux champignons reduces inflammation

Reduces Inflammation in Galette de burger végétarien aux champignons has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 258 calories?

The amount of exercise required to burn off 182.42 gramme Galette de burger végétarien aux champignons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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