Jus de pomme et canneberge

Common Food

Total Energy

154.4

kcal

98.29

% from carbs

0

% from protein

1.71

% from fats

In 245 g

% daily value


Total Fat

0.3g

0.4%


Polyunsaturated

0.1g



Sodium, Na

4.9mg

0.2%


Potassium, K

41.7mg

0.9%


Total Carbohydrates

38.8g

14.1%


Sugars

35.5g

71.1%



Water

205.3g





Ash

0.6g



Energy

644.4kJ


Calcium, Ca

7.4mg


Iron, Fe

0.2mg


Magnesium, Mg

2.5mg


Phosphorus, P

4.9mg




Fluoride, F

202.6UG


Manganese, Mn

0.1mg



Vitamin A, IU

7.4IU




Carotene, beta

4.9UG



Vitamin E (alpha-tocopherol)

0.3mg






Lutein + zeaxanthin

14.7UG


Vitamin C, total ascorbic acid

96.8mg









Choline, total

1.7mg


Vitamin K (phylloquinone)

1.2UG














PUFA 18:2

0.1g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus de pomme et canneberge

A typical serving 245 gramme of Jus de pomme et canneberge (245 grams) contains approximately 154.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus de pomme et canneberge depends on the ingredients and preparation method. On average, one serving 245 gramme (245 grams) of Jus de pomme et canneberge contains approximately 0.2695 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus de pomme et canneberge depends on the ingredients exists in it. On average, 245 gramme of Jus de pomme et canneberge (about 245 grams) contains approximately 0 grams of protein.

On average, 245 gramme (about 245 grams) contains about 35.525 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 245 gramme (about 245 grams) contains about 38.8325 grams of carbohydrates.

Jus de pomme et canneberge contains approximately 0 grams of fiber in 245 gramme (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 154 calories?

The amount of exercise required to burn off 245 gramme Jus de pomme et canneberge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.