Mélange de bloody mary

Common Food

Total Energy

22.6

kcal

70.48

% from carbs

17.62

% from protein

11.89

% from fats

In 102.6 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

173.4mg

7.5%

Potassium, K

189.8mg

4%

Total Carbohydrates

4g

1.4%

Fiber

0.5g

1.8%

Sugars

2.9g

5.8%

Starch

0.3g

Protein

1g

1.9%

Water

96.5g

Ash

0.8g

Sucrose

0.1g

Glucose

1.4g

Fructose

1.4g

Energy

94.4kJ

Calcium, Ca

14.4mg

Iron, Fe

0.3mg

Magnesium, Mg

11.3mg

Phosphorus, P

19.5mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

724.4IU

Vitamin A, RAE

35.9UG

Carotene, beta

386.8UG

Carotene, alpha

95.4UG

Vitamin E (alpha-tocopherol)

1mg

Lycopene

7304.1UG

Lutein + zeaxanthin

285.2UG

Tocopherol, gamma

0.1mg

Tocotrienol, beta

0.3mg

Vitamin C, total ascorbic acid

55.7mg

Thiamin

0.1mg

Niacin

0.7mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

21.5UG

Choline, total

8.3mg

Vitamin K (phylloquinone)

6.3UG

Folate, food

21.5UG

Folate, DFE

21.5UG

Betaine

0.8mg

Aspartic acid

0.1g

Glutamic acid

0.5g

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

MUFA 18:1 c

0.1g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mélange de bloody mary

A typical serving 10 cl of Mélange de bloody mary (102.6 grams) contains approximately 22.572 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mélange de bloody mary depends on the ingredients and preparation method. On average, one serving 10 cl (102.6 grams) of Mélange de bloody mary contains approximately 0.3181 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mélange de bloody mary depends on the ingredients exists in it. On average, 10 cl of Mélange de bloody mary (about 102.6 grams) contains approximately 0.9542 grams of protein.

On average, 10 cl (about 102.6 grams) contains about 2.9138 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 cl (about 102.6 grams) contains about 3.9706 grams of carbohydrates.

Mélange de bloody mary contains approximately 0.513 grams of fiber in 10 cl (about 102.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 23 calories?

The amount of exercise required to burn off 10 cl Mélange de bloody mary

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.