Pizza pepperoni à pâte fine

Common Food

Total Energy

261.5

kcal

35.08

% from carbs

17

% from protein

47.91

% from fats

In 79 g

% daily value


Total Fat

13.9g

21.4%


Saturated

5.6g

28.1%


Trans Fats

0.3g


Polyunsaturated

2.9g


Monounsaturated

4.4g


Cholesterol

29.2mg

9.7%


Sodium, Na

691.3mg

30.1%


Potassium, K

176.2mg

3.7%


Total Carbohydrates

22.9g

8.3%


Fiber

1.8g

6.5%


Sugars

2.5g

5.1%


Starch

17.2g


Protein

11.1g

22.1%


Water

28.5g





Ash

2.6g


Sucrose

0.3g


Glucose

0.5g


Fructose

0.7g


Lactose

0.4g


Maltose

0.6g



Energy

1092.6kJ


Galactose

0.1g


Calcium, Ca

170.6mg


Iron, Fe

1.5mg


Magnesium, Mg

19.8mg


Phosphorus, P

199.9mg


Zinc, Zn

1.3mg


Copper, Cu

0.1mg


Manganese, Mn

0.3mg


Selenium, Se

19.4UG


Vitamin A, IU

289.1IU


Retinol

49UG


Vitamin A, RAE

55.3UG


Carotene, beta

74.3UG



Vitamin E (alpha-tocopherol)

1mg





Lycopene

1546.8UG


Lutein + zeaxanthin

19UG


Vitamin C, total ascorbic acid

1.6mg


Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

2.6mg


Vitamin B-6

0.1mg


Folate, total

72.7UG


Vitamin B-12

0.6UG


Choline, total

29.6mg


Vitamin K (phylloquinone)

7.5UG


Folic acid

44.2UG


Folate, food

28.4UG


Folate, DFE

103.5UG


SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.2g


SFA 14:0

0.6g


SFA 16:0

3g


SFA 18:0

1.4g



MUFA 18:1

4g


PUFA 18:2

2.5g


PUFA 18:3

0.3g





MUFA 14:1

0.1g


MUFA 16:1

0.2g



MUFA 20:1

0.1g





SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

3.8g


PUFA 18:2 n-6 c,c

2.4g






Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza pepperoni à pâte fine

A typical serving 79 gramme of Pizza pepperoni à pâte fine (79 grams) contains approximately 261.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza pepperoni à pâte fine depends on the ingredients and preparation method. On average, one serving 79 gramme (79 grams) of Pizza pepperoni à pâte fine contains approximately 13.9119 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza pepperoni à pâte fine depends on the ingredients exists in it. On average, 79 gramme of Pizza pepperoni à pâte fine (about 79 grams) contains approximately 11.0679 grams of protein.

On average, 79 gramme (about 79 grams) contains about 2.5438 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 79 gramme (about 79 grams) contains about 22.91 grams of carbohydrates.

Pizza pepperoni à pâte fine contains approximately 1.817 grams of fiber in 79 gramme (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 262 calories?

The amount of exercise required to burn off 79 gramme Pizza pepperoni à pâte fine

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.