Pizza poulet bacon ranch
Common Food
Total Energy
325.2
kcal
% from carbs
% from protein
% from fats
In 125 g
% daily value
Total Fat
15.4g
23.8%
Saturated
5.3g
26.7%
Polyunsaturated
3g
Monounsaturated
5.9g
Cholesterol
42mg
14%
Sodium, Na
598.2mg
26%
Potassium, K
139.5mg
3%
Total Carbohydrates
29g
10.6%
Fiber
1.1g
4.1%
Sugars
1.2g
2.3%
Protein
16.4g
32.8%
Water
61.7g
Ash
2.4g
Sucrose
0.6g
Glucose
0.2g
Fructose
0.1g
Lactose
0.1g
Energy
1360.1kJ
Calcium, Ca
142.1mg
Iron, Fe
0.9mg
Magnesium, Mg
19.7mg
Phosphorus, P
204.8mg
Zinc, Zn
1.5mg
Copper, Cu
0.1mg
Fluoride, F
19.3UG
Manganese, Mn
0.3mg
Selenium, Se
24.2UG
Vitamin A, IU
189.6IU
Retinol
48.8UG
Vitamin A, RAE
50.3UG
Carotene, beta
15.7UG
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin D (D2 + D3), International Units
5.2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
0.1UG
Lutein + zeaxanthin
7.9UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
2.1mg
Tocopherol, delta
0.6mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
2.8mg
Pantothenic acid
0.6mg
Vitamin B-6
0.1mg
Folate, total
28.3UG
Vitamin B-12
0.7UG
Choline, total
14.9mg
Vitamin K (phylloquinone)
11.8UG
Folate, food
28.3UG
Folate, DFE
28.3UG
Betaine
0.5mg
Tryptophan
0.3g
Threonine
0.7g
Isoleucine
0.8g
Leucine
1.3g
Lysine
0.9g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.7g
Tyrosine
0.6g
Valine
0.8g
Arginine
0.7g
Histidine
0.4g
Alanine
0.7g
Aspartic acid
1.2g
Glutamic acid
3.4g
Glycine
0.6g
Proline
1.3g
Serine
0.6g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.6g
SFA 16:0
2.7g
SFA 18:0
1.1g
MUFA 18:1
5.5g
PUFA 18:2
2.6g
PUFA 18:3
0.4g
MUFA 16:1
0.3g
Phytosterols
6.8mg
MUFA 18:1 c
1.4g
PUFA 18:2 n-6 c,c
1.8g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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