Plat de côtes de bœuf coréen au barbecue
Common Food
24.85
% from protein26.24
% from carbs26.24
% from fatNutrition Facts
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Plat de côtes de bœuf coréen au barbecue Nutrients FAQs
Nutrients
- Vitamin A:Plat de côtes de bœuf coréen au barbecue has 41.4922 IU of Vitamin A.
- Vitamin B-12:Plat de côtes de bœuf coréen au barbecue has 2.2872 UG of Vitamin B-12.
- Vitamin B-6:Plat de côtes de bœuf coréen au barbecue has 0.2839 mg of Vitamin B-6.
- Vitamin C:Plat de côtes de bœuf coréen au barbecue has 2.0049 mg of Vitamin C.
- Vitamin D:Plat de côtes de bœuf coréen au barbecue has 3.9777 IU of Vitamin D.
- Plat de côtes de bœuf coréen au barbecue has 36.5115mg of Calcium.
- Plat de côtes de bœuf coréen au barbecue has 1290.1674mg of Sodium, Na.
- Plat de côtes de bœuf coréen au barbecue has 265.7798mg of Potassium, K.
- Plat de côtes de bœuf coréen au barbecue has 2.5365mg of Iron.
What is the calorie content of Plat de côtes de bœuf coréen au barbecue?
A typical serving 140.85 gramme (140.85 grams) of Plat de côtes de bœuf coréen au barbecue contains approximately 315 calories.
You can check the exact calorie content by logging Plat de côtes de bœuf coréen au barbecue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plat de côtes de bœuf coréen au barbecue have?
The amount of fat in Plat de côtes de bœuf coréen au barbecue depends on the ingredients and preparation method. On average, one serving 140.85 gramme (140.85 grams) of Plat de côtes de bœuf coréen au barbecue contains approximately 17.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plat de côtes de bœuf coréen au barbecue have?
The protein content in Plat de côtes de bœuf coréen au barbecue depends on the ingredients exists in it. On average, 140.85 gramme (140.85 grams) of Plat de côtes de bœuf coréen au barbecue contains approximately 19.58 grams of protein.
Know your exact protein requirement and how much protein you get from Plat de côtes de bœuf coréen au barbecue, Download Nutribit app for healthier you!
How much sugar does a Plat de côtes de bœuf coréen au barbecue have?
On average, 140.85 gramme (140.85 grams) contains about 17.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plat de côtes de bœuf coréen au barbecue.
How Much carbohydrates (carbs) is in Plat de côtes de bœuf coréen au barbecue?
The amount of carbohydrates (carbs) in Plat de côtes de bœuf coréen au barbecue depends on its serving size and preparation. On average, 140.85 gramme (140.85 grams) contains about 20.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plat de côtes de bœuf coréen au barbecue.
How Much Fiber is in Plat de côtes de bœuf coréen au barbecue?
Plat de côtes de bœuf coréen au barbecue contains approximately 0.73 grams of fiber in 140.85 gramme (140.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plat de côtes de bœuf coréen au barbecue for healthier you!
What vitamins and minerals are in a Plat de côtes de bœuf coréen au barbecue?
Vitamins in Plat de côtes de bœuf coréen au barbecue:
Plat de côtes de bœuf coréen au barbecue contains following minerals:
General
Does Plat de côtes de bœuf coréen au barbecue contain caffeine?
Plat de côtes de bœuf coréen au barbecue does not contain any caffeine.
Does Plat de côtes de bœuf coréen au barbecue contain alcohol?
Plat de côtes de bœuf coréen au barbecue contains approximately 1g of alcohol in 140.85 gramme (140.85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Plat de côtes de bœuf coréen au barbecue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plat de côtes de bœuf coréen au barbecue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plat de côtes de bœuf coréen au barbecue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plat de côtes de bœuf coréen au barbecue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plat de côtes de bœuf coréen au barbecue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plat de côtes de bœuf coréen au barbecue for free?
Yes! Since Plat de côtes de bœuf coréen au barbecue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plat de côtes de bœuf coréen au barbecue with water tracking feature?
Nutribit automatically calculates the water content of Plat de côtes de bœuf coréen au barbecue and adds it to your daily hydration log. Simply log Plat de côtes de bœuf coréen au barbecue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plat de côtes de bœuf coréen au barbecue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plat de côtes de bœuf coréen au barbecue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plat de côtes de bœuf coréen au barbecue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plat de côtes de bœuf coréen au barbecue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plat de côtes de bœuf coréen au barbecue
Protein and Vitamin B-12 in Plat de côtes de bœuf coréen au barbecue supports bone health.
Protein in Plat de côtes de bœuf coréen au barbecue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Plat de côtes de bœuf coréen au barbecue is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Plat de côtes de bœuf coréen au barbecue supports building and repairing tissues.
Builds and repairs tissues in Plat de côtes de bœuf coréen au barbecue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plat de côtes de bœuf coréen au barbecue supports immune function.
Supports immune function in Plat de côtes de bœuf coréen au barbecue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plat de côtes de bœuf coréen au barbecue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plat de côtes de bœuf coréen au barbecue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plat de côtes de bœuf coréen au barbecue provides energy.
Provides energy in Plat de côtes de bœuf coréen au barbecue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plat de côtes de bœuf coréen au barbecue supports muscle growth and strength.
Supports muscle growth and strength in Plat de côtes de bœuf coréen au barbecue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plat de côtes de bœuf coréen au barbecue helps in weight management.
Helps in weight management in Plat de côtes de bœuf coréen au barbecue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plat de côtes de bœuf coréen au barbecue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plat de côtes de bœuf coréen au barbecue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plat de côtes de bœuf coréen au barbecue improves skin, hair, and nails.
Improves skin, hair, and nails in Plat de côtes de bœuf coréen au barbecue is essential for the health and growth of hair, skin, and nails.
Protein in Plat de côtes de bœuf coréen au barbecue regulates blood sugar levels.
Regulates blood sugar levels in Plat de côtes de bœuf coréen au barbecue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Plat de côtes de bœuf coréen au barbecue supports red blood cell production
Vitamin B12 in Plat de côtes de bœuf coréen au barbecue plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Plat de côtes de bœuf coréen au barbecue boosts energy levels
Vitamin B12 in Plat de côtes de bœuf coréen au barbecue aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Plat de côtes de bœuf coréen au barbecue promotes brain health
Vitamin B12 in Plat de côtes de bœuf coréen au barbecue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Plat de côtes de bœuf coréen au barbecue aids in DNA synthesis
Vitamin B12 in Plat de côtes de bœuf coréen au barbecue is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Plat de côtes de bœuf coréen au barbecue improves mood and mental health
Vitamin B12 in Plat de côtes de bœuf coréen au barbecue helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Plat de côtes de bœuf coréen au barbecue maintains healthy skin, hair, and nails
Vitamin B12 in Plat de côtes de bœuf coréen au barbecue contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Plat de côtes de bœuf coréen au barbecue prevents birth defects
Vitamin B12 in Plat de côtes de bœuf coréen au barbecue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Plat de côtes de bœuf coréen au barbecue reduces risk of macular degeneration
Vitamin B12 in Plat de côtes de bœuf coréen au barbecue lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Plat de côtes de bœuf coréen au barbecue supports cardiovascular health
Vitamin B12 in Plat de côtes de bœuf coréen au barbecue helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Plat de côtes de bœuf coréen au barbecue supports antioxidant protection.
Antioxidant Protection in Plat de côtes de bœuf coréen au barbecue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Plat de côtes de bœuf coréen au barbecue supports thyroid function.
Thyroid Function in Plat de côtes de bœuf coréen au barbecue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Plat de côtes de bœuf coréen au barbecue supports immune system health.
Immune System Support in Plat de côtes de bœuf coréen au barbecue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Plat de côtes de bœuf coréen au barbecue supports heart health.
Heart Health in Plat de côtes de bœuf coréen au barbecue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Plat de côtes de bœuf coréen au barbecue supports cancer prevention.
Cancer Prevention in Plat de côtes de bœuf coréen au barbecue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Plat de côtes de bœuf coréen au barbecue supports cognitive function.
Cognitive Function in Plat de côtes de bœuf coréen au barbecue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Plat de côtes de bœuf coréen au barbecue supports skin health.
Skin Health in Plat de côtes de bœuf coréen au barbecue helps protect the skin from UV damage and supports wound healing.
Selenium in Plat de côtes de bœuf coréen au barbecue supports reproductive health.
Reproductive Health in Plat de côtes de bœuf coréen au barbecue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Plat de côtes de bœuf coréen au barbecue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Plat de côtes de bœuf coréen au barbecue helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Plat de côtes de bœuf coréen au barbecue supports fluid balance.
Maintains Fluid Balance in Plat de côtes de bœuf coréen au barbecue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plat de côtes de bœuf coréen au barbecue supports nerve function.
Supports Nerve Function in Plat de côtes de bœuf coréen au barbecue helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plat de côtes de bœuf coréen au barbecue helps regulate blood pressure.
Regulates Blood Pressure in Plat de côtes de bœuf coréen au barbecue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plat de côtes de bœuf coréen au barbecue supports muscle function.
Aids Muscle Function in Plat de côtes de bœuf coréen au barbecue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plat de côtes de bœuf coréen au barbecue aids nutrient absorption.
Improves Nutrient Absorption in Plat de côtes de bœuf coréen au barbecue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plat de côtes de bœuf coréen au barbecue helps balance pH levels.
Balances pH Levels in Plat de côtes de bœuf coréen au barbecue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plat de côtes de bœuf coréen au barbecue supports bone health.
Supports Bone Health in Plat de côtes de bœuf coréen au barbecue helps retain calcium and prevent the loss of bone density over time.
Zinc in Plat de côtes de bœuf coréen au barbecue boosts immune system
Boosts Immune System in Plat de côtes de bœuf coréen au barbecue is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Plat de côtes de bœuf coréen au barbecue promotes wound healing
Promotes Wound Healing in Plat de côtes de bœuf coréen au barbecue plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Plat de côtes de bœuf coréen au barbecue supports growth and development
Supports Growth and Development in Plat de côtes de bœuf coréen au barbecue is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Plat de côtes de bœuf coréen au barbecue improves skin health
Improves Skin Health in Plat de côtes de bœuf coréen au barbecue helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Plat de côtes de bœuf coréen au barbecue enhances brain function
Enhances Brain Function in Plat de côtes de bœuf coréen au barbecue is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Plat de côtes de bœuf coréen au barbecue regulates hormonal balance
Regulates Hormonal Balance in Plat de côtes de bœuf coréen au barbecue helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Plat de côtes de bœuf coréen au barbecue supports healthy vision
Supports Healthy Vision in Plat de côtes de bœuf coréen au barbecue is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Plat de côtes de bœuf coréen au barbecue improves digestive health
Improves Digestive Health in Plat de côtes de bœuf coréen au barbecue supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Plat de côtes de bœuf coréen au barbecue maintains healthy reproductive function
Maintains Healthy Reproductive Function in Plat de côtes de bœuf coréen au barbecue plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Plat de côtes de bœuf coréen au barbecue reduces inflammation
Reduces Inflammation in Plat de côtes de bœuf coréen au barbecue has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 315 calories?
The amount of exercise required to burn off 140.85 gramme Plat de côtes de bœuf coréen au barbecue
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.