Relish au poivre

Common Food

Total Energy

7.9

kcal

94.74

% from carbs

5.26

% from protein

0

% from fats

In 15.6 g

% daily value

Sodium, Na

126.7mg

5.5%

Potassium, K

25.2mg

0.5%

Total Carbohydrates

1.8g

0.7%

Fiber

0.2g

0.8%

Sugars

1.4g

2.9%

Protein

0.1g

0.3%

Water

13.1g

Ash

0.4g

Sucrose

0.9g

Glucose

0.1g

Fructose

0.2g

Energy

33kJ

Calcium, Ca

1.9mg

Magnesium, Mg

1.6mg

Phosphorus, P

3.3mg

Selenium, Se

0.1UG

Vitamin A, IU

185.5IU

Vitamin A, RAE

9.3UG

Carotene, beta

96.3UG

Carotene, alpha

3.6UG

Vitamin E (alpha-tocopherol)

0.2mg

Cryptoxanthin, beta

26.4UG

Lutein + zeaxanthin

37.3UG

Vitamin C, total ascorbic acid

13.2mg

Niacin

0.1mg

Folate, total

2.4UG

Choline, total

0.8mg

Vitamin K (phylloquinone)

1UG

Folate, food

2.4UG

Folate, DFE

2.4UG

Phytosterols

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Relish au poivre

A typical serving 15.58 gramme of Relish au poivre (15.58 grams) contains approximately 7.9045 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Relish au poivre depends on the ingredients and preparation method. On average, one serving 15.58 gramme (15.58 grams) of Relish au poivre contains approximately 0.031 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Relish au poivre depends on the ingredients exists in it. On average, 15.58 gramme of Relish au poivre (about 15.58 grams) contains approximately 0.1269 grams of protein.

On average, 15.58 gramme (about 15.58 grams) contains about 1.4368 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.58 gramme (about 15.58 grams) contains about 1.8394 grams of carbohydrates.

Relish au poivre contains approximately 0.2182 grams of fiber in 15.58 gramme (about 15.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 8 calories?

The amount of exercise required to burn off 15.58 gramme Relish au poivre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.