Sauce arrabbiata
Common Food
11.16
% from protein59.68
% from carbs59.68
% from fatNutrition Facts
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Sauce arrabbiata Nutrients FAQs
Nutrients
- Vitamin A:Sauce arrabbiata has 688.572 IU of Vitamin A.
- Vitamin B-6:Sauce arrabbiata has 0.1931 mg of Vitamin B-6.
- Vitamin C:Sauce arrabbiata has 2.232 mg of Vitamin C.
- Sauce arrabbiata has 29.016mg of Calcium.
- Sauce arrabbiata has 487.692mg of Sodium, Na.
- Sauce arrabbiata has 357.12mg of Potassium, K.
- Sauce arrabbiata has 0.8147mg of Iron.
What is the calorie content of Sauce arrabbiata?
A typical serving 10 cl (111.6 grams) of Sauce arrabbiata contains approximately 56 calories.
You can check the exact calorie content by logging Sauce arrabbiata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce arrabbiata have?
The amount of fat in Sauce arrabbiata depends on the ingredients and preparation method. On average, one serving 10 cl (111.6 grams) of Sauce arrabbiata contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce arrabbiata have?
The protein content in Sauce arrabbiata depends on the ingredients exists in it. On average, 10 cl (111.6 grams) of Sauce arrabbiata contains approximately 1.55 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce arrabbiata, Download Nutribit app for healthier you!
How much sugar does a Sauce arrabbiata have?
On average, 10 cl (111.6 grams) contains about 5.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce arrabbiata.
How Much carbohydrates (carbs) is in Sauce arrabbiata?
The amount of carbohydrates (carbs) in Sauce arrabbiata depends on its serving size and preparation. On average, 10 cl (111.6 grams) contains about 8.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce arrabbiata.
How Much Fiber is in Sauce arrabbiata?
Sauce arrabbiata contains approximately 2.01 grams of fiber in 10 cl (111.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce arrabbiata for healthier you!
What vitamins and minerals are in a Sauce arrabbiata?
Vitamins in Sauce arrabbiata:
Sauce arrabbiata contains following minerals:
General
Does Sauce arrabbiata contain caffeine?
Sauce arrabbiata does not contain any caffeine.
Does Sauce arrabbiata contain alcohol?
Sauce arrabbiata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce arrabbiata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce arrabbiata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce arrabbiata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce arrabbiata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce arrabbiata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce arrabbiata for free?
Yes! Since Sauce arrabbiata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce arrabbiata with water tracking feature?
Nutribit automatically calculates the water content of Sauce arrabbiata and adds it to your daily hydration log. Simply log Sauce arrabbiata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce arrabbiata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce arrabbiata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce arrabbiata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce arrabbiata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce arrabbiata
Sodium, Na in Sauce arrabbiata supports fluid balance.
Maintains Fluid Balance in Sauce arrabbiata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce arrabbiata supports nerve function.
Supports Nerve Function in Sauce arrabbiata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce arrabbiata helps regulate blood pressure.
Regulates Blood Pressure in Sauce arrabbiata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce arrabbiata supports muscle function.
Aids Muscle Function in Sauce arrabbiata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce arrabbiata aids nutrient absorption.
Improves Nutrient Absorption in Sauce arrabbiata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce arrabbiata helps balance pH levels.
Balances pH Levels in Sauce arrabbiata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce arrabbiata supports bone health.
Supports Bone Health in Sauce arrabbiata helps retain calcium and prevent the loss of bone density over time.
How to burn 56 calories?
The amount of exercise required to burn off 10 cl Sauce arrabbiata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.