Sauce barbecue

Common Food

Total Energy

58.5

kcal

94.88

% from carbs

2.05

% from protein

3.07

% from fats

In 34 g

% daily value

Total Fat

0.2g

0.3%

Sodium, Na

349.2mg

15.2%

Potassium, K

78.9mg

1.7%

Total Carbohydrates

13.9g

5%

Fiber

0.3g

1.1%

Sugars

11.3g

22.6%

Starch

0.1g

Protein

0.3g

0.6%

Water

18.6g

Ash

1g

Sucrose

0.9g

Glucose

5.6g

Fructose

4.8g

Energy

244.8kJ

Calcium, Ca

11.2mg

Iron, Fe

0.2mg

Magnesium, Mg

4.4mg

Phosphorus, P

6.8mg

Zinc, Zn

0.1mg

Selenium, Se

0.4UG

Vitamin A, IU

76.2IU

Vitamin A, RAE

3.7UG

Carotene, beta

45.2UG

Vitamin E (alpha-tocopherol)

0.3mg

Cryptoxanthin, beta

0.7UG

Lycopene

1547UG

Lutein + zeaxanthin

29.9UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.2mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

0.7UG

Choline, total

2.4mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

0.7UG

Folate, DFE

0.7UG

Betaine

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sauce barbecue

A typical serving 2 càs of Sauce barbecue (34 grams) contains approximately 58.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce barbecue depends on the ingredients and preparation method. On average, one serving 2 càs (34 grams) of Sauce barbecue contains approximately 0.2142 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce barbecue depends on the ingredients exists in it. On average, 2 càs of Sauce barbecue (about 34 grams) contains approximately 0.2788 grams of protein.

On average, 2 càs (about 34 grams) contains about 11.3016 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 càs (about 34 grams) contains about 13.8618 grams of carbohydrates.

Sauce barbecue contains approximately 0.306 grams of fiber in 2 càs (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Barbecue sauce

Common Food

58 kcal

Sauce, Barbecue

Saz's

45 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

Memphis Barbecue Sauce

HT Traders

35 kcal

Barbecue Sauce, Chipotle

Montgomery Inn Grocery

50 kcal

Barbecue Sauce, Cherry

Cherry Republic

40 kcal

Sauce, Sweet Barbecue

GFS

70 kcal

Original, Barbecue Sauce

Weis Quality

60 kcal

Cherry Barbecue Sauce

Traverse Bay Farms

45 kcal

Barbecue Sauce, Steakhouse

Bull's Eye

50 kcal

Mild Barbecue Sauce

Country

30 kcal

Organic Barbecue Sauce

Date Lady

37 kcal

How to burn 59 calories?

The amount of exercise required to burn off 2 càs Sauce barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.