Sauce cocktail

Common Food

Total Energy

125.7

kcal

88.07

% from carbs

4.31

% from protein

7.62

% from fats

In 101.4 g

% daily value

Total Fat

1.1g

1.6%

Sodium, Na

996.8mg

43.3%

Potassium, K

313.3mg

6.7%

Total Carbohydrates

28.6g

10.4%

Fiber

1.8g

6.5%

Sugars

12g

24%

Protein

1.4g

2.8%

Water

66.6g

Ash

3.8g

Energy

527.3kJ

Calcium, Ca

26.4mg

Iron, Fe

0.8mg

Magnesium, Mg

17.2mg

Phosphorus, P

30.4mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

2.2UG

Vitamin A, IU

364IU

Vitamin A, RAE

18.3UG

Carotene, beta

215UG

Carotene, alpha

7.1UG

Vitamin E (alpha-tocopherol)

1.1mg

Lycopene

6847.5UG

Lutein + zeaxanthin

2UG

Vitamin C, total ascorbic acid

11.8mg

Niacin

0.8mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

17.2UG

Choline, total

11.2mg

Vitamin K (phylloquinone)

4.5UG

Folate, food

17.2UG

Folate, DFE

17.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce cocktail

A typical serving 10 cl of Sauce cocktail (101.4 grams) contains approximately 125.736 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce cocktail depends on the ingredients and preparation method. On average, one serving 10 cl (101.4 grams) of Sauce cocktail contains approximately 1.0647 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce cocktail depends on the ingredients exists in it. On average, 10 cl of Sauce cocktail (about 101.4 grams) contains approximately 1.379 grams of protein.

On average, 10 cl (about 101.4 grams) contains about 11.9956 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 cl (about 101.4 grams) contains about 28.6151 grams of carbohydrates.

Sauce cocktail contains approximately 1.8252 grams of fiber in 10 cl (about 101.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 10 cl Sauce cocktail

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.