Viande avec pâte

Common Food

Total Energy

403.7

kcal

31.86

% from carbs

16.96

% from protein

51.18

% from fats

In 153 g

% daily value


Total Fat

23.2g

35.7%


Saturated

4.2g

20.8%


Trans Fats

0.5g


Polyunsaturated

7.5g


Monounsaturated

8.9g


Cholesterol

36.4mg

12.1%


Sodium, Na

204.7mg

8.9%


Potassium, K

434.8mg

9.3%


Total Carbohydrates

32.5g

11.8%


Fiber

3.2g

11.3%


Sugars

2.7g

5.3%


Starch

0.1g


Protein

17.3g

34.7%


Water

78.1g





Ash

1.9g


Sucrose

1g


Glucose

0.7g


Fructose

0.7g





Energy

1688.5kJ



Calcium, Ca

47.7mg


Iron, Fe

4.2mg


Magnesium, Mg

52.6mg


Phosphorus, P

213.5mg


Zinc, Zn

3.8mg


Copper, Cu

0.3mg


Fluoride, F

0.9UG


Manganese, Mn

1.2mg


Selenium, Se

20.8UG


Vitamin A, IU

1323IU


Retinol

1.2UG


Vitamin A, RAE

67.2UG


Carotene, beta

729.7UG


Carotene, alpha

40.3UG


Vitamin E (alpha-tocopherol)

2.6mg


Vitamin D (D2 + D3), International Units

0.8IU




Cryptoxanthin, beta

72.5UG


Lycopene

853.1UG


Lutein + zeaxanthin

463.5UG



Tocopherol, gamma

1.3mg



Tocotrienol, alpha

0.1mg



Tocotrienol, gamma

0.1mg



Vitamin C, total ascorbic acid

11.8mg


Thiamin

0.5mg


Riboflavin

0.4mg


Niacin

5.9mg


Pantothenic acid

0.8mg


Vitamin B-6

0.3mg


Folate, total

124UG


Vitamin B-12

1.1UG


Choline, total

48.8mg




Vitamin K (phylloquinone)

92.5UG


Folic acid

51.9UG


Folate, food

72.1UG


Folate, DFE

160.4UG


Betaine

27.8mg


Tryptophan

0.1g


Threonine

0.6g


Isoleucine

0.7g


Leucine

1.3g


Lysine

1.1g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

0.7g


Tyrosine

0.5g


Valine

0.8g


Arginine

1.2g


Histidine

0.5g


Alanine

0.9g


Aspartic acid

1.4g


Glutamic acid

3.4g


Glycine

1g


Proline

1.1g


Serine

0.7g








SFA 14:0

0.2g


SFA 16:0

2.4g


SFA 18:0

1.4g



MUFA 18:1

5.9g


PUFA 18:2

7g


PUFA 18:3

0.5g





MUFA 14:1

0.1g


MUFA 16:1

0.3g



MUFA 20:1

0.1g





Phytosterols

29.1mg


Stigmasterol

0.1mg


Campesterol

1.8mg


Beta-sitosterol

12.1mg



SFA 17:0

0.1g



TFA 18:1 t

0.3g





MUFA 18:1 c

1.3g


PUFA 18:2 n-6 c,c

3.1g



MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Viande avec pâte

A typical serving 153 gramme of Viande avec pâte (153 grams) contains approximately 403.7134 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Viande avec pâte depends on the ingredients and preparation method. On average, one serving 153 gramme (153 grams) of Viande avec pâte contains approximately 23.2342 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Viande avec pâte depends on the ingredients exists in it. On average, 153 gramme of Viande avec pâte (about 153 grams) contains approximately 17.3465 grams of protein.

On average, 153 gramme (about 153 grams) contains about 2.668 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 153 gramme (about 153 grams) contains about 32.4724 grams of carbohydrates.

Viande avec pâte contains approximately 3.1645 grams of fiber in 153 gramme (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 404 calories?

The amount of exercise required to burn off 153 gramme Viande avec pâte

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.