Wontons porc crevettes

Common Food

Total Energy

39.9 kcal

55.64

% from carbs

23.1

% from protein

21.26

% from fats

Quantity

Unit

In 17 g

% daily value

Total Fat

0.9g

1.4%

Saturated

0.3g

1.5%

Polyunsaturated

0.2g

Monounsaturated

0.4g

Cholesterol

8.8mg

2.9%

Sodium, Na

120.8mg

5.3%

Potassium, K

28.5mg

0.6%

Total Carbohydrates

5.3g

1.9%

Fiber

0.2g

0.7%

Sugars

0.2g

0.5%

Alcohol

0.1g

Protein

2.2g

4.4%

Water

8.1g

Ash

0.4g

Sucrose

0.2g

Energy

166.8kJ

Calcium, Ca

7.6mg

Iron, Fe

0.3mg

Magnesium, Mg

3.7mg

Phosphorus, P

22.5mg

Zinc, Zn

0.2mg

Manganese, Mn

0.1mg

Selenium, Se

4.6UG

Vitamin A, IU

21.3IU

Retinol

2.5UG

Vitamin A, RAE

3.1UG

Carotene, beta

7.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.9IU

Lutein + zeaxanthin

14.6UG

Vitamin C, total ascorbic acid

0.3mg

Thiamin

0.1mg

Niacin

0.7mg

Folate, total

8.5UG

Vitamin B-12

0.1UG

Choline, total

6.1mg

Vitamin K (phylloquinone)

2.7UG

Folic acid

5.4UG

Folate, food

3UG

Folate, DFE

12.3UG

Betaine

0.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.3g

PUFA 18:2

0.1g

Phytosterols

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wontons porc crevettes

How Many Calories Are in Wontons porc crevettes?

A typical serving 1 pièce of Wontons porc crevettes (17 grams) contains approximately 39.8602 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Wontons porc crevettes?

The amount of fat in Wontons porc crevettes depends on the ingredients and preparation method. On average, one serving 1 pièce (17 grams) of Wontons porc crevettes contains approximately 0.9396 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Wontons porc crevettes?

The protein content in Wontons porc crevettes depends on the ingredients exists in it. On average, 1 pièce of Wontons porc crevettes (about 17 grams) contains approximately 2.1949 grams of protein.

How Much Sugar is in Wontons porc crevettes?

On average, 1 pièce (about 17 grams) contains about 0.2279 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wontons porc crevettes?

On average, 1 pièce (about 17 grams) contains about 5.282 grams of carbohydrates.

How Much Fiber is in Wontons porc crevettes?

Wontons porc crevettes contains approximately 0.1991 grams of fiber in 1 pièce (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 40 calories?

The amount of exercise required to burn off 1 pièce Wontons porc crevettes

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.