Cracker wheat thins

Common Food

Total Energy

9.1

kcal

64.37

% from carbs

4.6

% from protein

31.03

% from fats

In 2 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.3%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Sodium, Na

14mg

0.6%

Potassium, K

5.7mg

0.1%

Total Carbohydrates

1.4g

0.5%

Fiber

0.1g

0.5%

Sugars

0.3g

0.6%

Starch

0.9g

Protein

0.1g

0.3%

Water

0.1g

Ash

0.1g

Sucrose

0.2g

Energy

38kJ

Calcium, Ca

1.8mg

Iron, Fe

0.1mg

Magnesium, Mg

1.4mg

Phosphorus, P

6mg

Selenium, Se

0.2UG

Vitamin A, IU

0.1IU

Carotene, beta

0.1UG

Lutein + zeaxanthin

3.6UG

Tocopherol, gamma

0.2mg

Tocopherol, delta

0.1mg

Niacin

0.1mg

Folate, total

0.8UG

Choline, total

0.5mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

0.7UG

Folate, DFE

0.8UG

Glutamic acid

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

MUFA 18:1 c

0.1g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cracker wheat thins

A typical serving 1 cracker of Cracker wheat thins (2 grams) contains approximately 9.0883 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cracker wheat thins depends on the ingredients and preparation method. On average, one serving 1 cracker (2 grams) of Cracker wheat thins contains approximately 0.3276 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cracker wheat thins depends on the ingredients exists in it. On average, 1 cracker of Cracker wheat thins (about 2 grams) contains approximately 0.1458 grams of protein.

On average, 1 cracker (about 2 grams) contains about 0.3092 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cracker (about 2 grams) contains about 1.4128 grams of carbohydrates.

Cracker wheat thins contains approximately 0.1378 grams of fiber in 1 cracker (about 2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cracker Thins

LC Foods

105 kcal

Original Cracker Thins

Gratify

160 kcal

Rice Cracker Thins

Pams

103 kcal

Wheat thins

Common Food

9 kcal

Cracker Thins, Black Pepper

Metropolitan Market

60 kcal

Original, Vegetable Thins Cracker

Sensible Solution

100 kcal

Salt & Vinegar Cracker Thins

Keto Naturals

60 kcal

Cracker Thins, Linseed & Soy

Huntley Palmers

110 kcal

Nut-Thins Cracker Snacks

Blue Diamond

130 kcal

Whole Wheat Cracker

Landau

90 kcal

Cracker, Whole Wheat

Chorip Dong

282 kcal

Baked Wheat Cracker

Meiji

140 kcal

Sunny Wheat Cracker

Osem

130 kcal

Thin Wheat Cracker

Baker's Harvest

120 kcal

Crackers, Wheat Thins

Christie Sociables

90 kcal

Big Wheat Thins

Wheat Thins

140 kcal

Original Wheat Thins

Wheat Thins

130 kcal

Ranch Wheat Thins

Wheat Thins

140 kcal

Stone Wheat Thins

Red Oval Farms

90 kcal

Stoned Wheat Thins

Red Oval Farms

60 kcal

Wheat Thins, Multigrain

Christie's

90 kcal

Cracker Thins, Toasted Sesame & Chia

Huntley Palmers

112 kcal

Artisan Nut-Thins Cracker Snacks

Blue Diamond

130 kcal

How to burn 9 calories?

The amount of exercise required to burn off 1 cracker Cracker wheat thins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.