Mini babybel light

Common Food

38.6

% from protein

4.4

% from carbs

4.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 2.1 g
10.6%

Polyunsaturated 0.1 g

Monounsaturated 0.9 g

Cholesterol 13.4 mg
4.5%

Sodium, Na 130 mg
5.7%

Potassium, K 17.6 mg
0.4%

Total Carbohydrates 0.6 g
0.2%

Sugars 0.2 g
0.5%

Protein 5.1 g
10.2%

Water 11.3 g

Vitamin A 101 IU

Retinol 26 UG

Vitamin A, RAE 26.7 UG

Carotene, beta 8.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 2.5 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.9 UG

Folic acid 0 UG

Folate, food 1.9 UG

Folate, DFE 1.9 UG

Vitamin B-12 0.2 UG

Choline, total 3.2 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 164.2 mg

Iron 0 mg

Magnesium 4.8 mg

Phosphorus, P 97.2 mg

Zinc 0.6 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 3 UG

Ash 0.7 g

Theobromine 0 mg

Energy 223.4 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 1 g

SFA 18:0 0.4 g

MUFA 18:1 0.8 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.5 g

Lysine 0.5 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.2 g

Glycine 0.1 g

Proline 0.5 g

Serine 0.3 g

Mini babybel light Nutrients FAQs

Nutrients

What is the calorie content of Mini babybel light?

A typical serving 1 stuk (21 grams) of Mini babybel light contains approximately 53 calories.

You can check the exact calorie content by logging Mini babybel light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini babybel light have?

The amount of fat in Mini babybel light depends on the ingredients and preparation method. On average, one serving 1 stuk (21 grams) of Mini babybel light contains approximately 3.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini babybel light have?

The protein content in Mini babybel light depends on the ingredients exists in it. On average, 1 stuk (21 grams) of Mini babybel light contains approximately 5.09 grams of protein.

Know your exact protein requirement and how much protein you get from Mini babybel light, Download Nutribit app for healthier you!

How much sugar does a Mini babybel light have?

On average, 1 stuk (21 grams) contains about 0.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini babybel light.

How Much carbohydrates (carbs) is in Mini babybel light?

The amount of carbohydrates (carbs) in Mini babybel light depends on its serving size and preparation. On average, 1 stuk (21 grams) contains about 0.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini babybel light.

How Much Fiber is in Mini babybel light?

Mini babybel light contains approximately 0 grams of fiber in 1 stuk (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini babybel light for healthier you!

What vitamins and minerals are in a Mini babybel light?

Vitamins in Mini babybel light:

  • Vitamin A:Mini babybel light has 101.01 IU of Vitamin A.
  • Vitamin B-12:Mini babybel light has 0.1722 UG of Vitamin B-12.
  • Vitamin B-6:Mini babybel light has 0.0147 mg of Vitamin B-6.
  • Vitamin D:Mini babybel light has 2.52 IU of Vitamin D.

Mini babybel light contains following minerals:

  • Mini babybel light has 164.22mg of Calcium.
  • Mini babybel light has 129.99mg of Sodium, Na.
  • Mini babybel light has 17.64mg of Potassium, K.
  • Mini babybel light has 0.0462mg of Iron.

General

Does Mini babybel light contain caffeine?

Mini babybel light does not contain any caffeine.

Does Mini babybel light contain alcohol?

Mini babybel light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini babybel light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini babybel light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini babybel light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini babybel light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini babybel light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini babybel light for free?

Yes! Since Mini babybel light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini babybel light with water tracking feature?

Nutribit automatically calculates the water content of Mini babybel light and adds it to your daily hydration log. Simply log Mini babybel light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini babybel light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini babybel light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini babybel light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini babybel light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini babybel light

Calcium in Mini babybel light supports bone health.

Calcium in Mini babybel light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mini babybel light supports muscle function.

Calcium in Mini babybel light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mini babybel light supports heart health.

Calcium in Mini babybel light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mini babybel light supports nerve transmission.

Calcium in Mini babybel light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mini babybel light supports blood clotting.

Calcium in Mini babybel light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mini babybel light supports hormonal secretion.

Calcium in Mini babybel light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mini babybel light supports weight management.

Calcium in Mini babybel light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mini babybel light supports dental health.

Calcium in Mini babybel light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mini babybel light supports blood pressure regulation.

Calcium in Mini babybel light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 53 calories?

The amount of exercise required to burn off 1 stuk Mini babybel light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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