Skim cappuccino
Common Food
37.48
% from protein59.38
% from carbs59.38
% from fatNutrition Facts
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Skim cappuccino Nutrients FAQs
Nutrients
- Vitamin A:Skim cappuccino has 467.12 IU of Vitamin A.
- Vitamin B-12:Skim cappuccino has 1.1449 UG of Vitamin B-12.
- Vitamin B-6:Skim cappuccino has 0.0859 mg of Vitamin B-6.
- Vitamin C:Skim cappuccino has 0.118 mg of Vitamin C.
- Vitamin D:Skim cappuccino has 107.6208 IU of Vitamin D.
- Skim cappuccino has 280.5364mg of Calcium.
- Skim cappuccino has 104.4342mg of Sodium, Na.
- Skim cappuccino has 425.0797mg of Potassium, K.
- Skim cappuccino has 0.1454mg of Iron.
What is the calorie content of Skim cappuccino?
A typical serving 288 g (288 grams) of Skim cappuccino contains approximately 83 calories.
You can check the exact calorie content by logging Skim cappuccino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skim cappuccino have?
The amount of fat in Skim cappuccino depends on the ingredients and preparation method. On average, one serving 288 g (288 grams) of Skim cappuccino contains approximately 0.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skim cappuccino have?
The protein content in Skim cappuccino depends on the ingredients exists in it. On average, 288 g (288 grams) of Skim cappuccino contains approximately 7.79 grams of protein.
Know your exact protein requirement and how much protein you get from Skim cappuccino, Download Nutribit app for healthier you!
How much sugar does a Skim cappuccino have?
On average, 288 g (288 grams) contains about 11.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skim cappuccino.
How Much carbohydrates (carbs) is in Skim cappuccino?
The amount of carbohydrates (carbs) in Skim cappuccino depends on its serving size and preparation. On average, 288 g (288 grams) contains about 12.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skim cappuccino.
How Much Fiber is in Skim cappuccino?
Skim cappuccino contains approximately 0 grams of fiber in 288 g (288 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skim cappuccino for healthier you!
What vitamins and minerals are in a Skim cappuccino?
Vitamins in Skim cappuccino:
Skim cappuccino contains following minerals:
General
Does Skim cappuccino contain caffeine?
Skim cappuccino contains approximately 125 mg of caffeine in 288 g (288 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Skim cappuccino contain alcohol?
Skim cappuccino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skim cappuccino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skim cappuccino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skim cappuccino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skim cappuccino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skim cappuccino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skim cappuccino for free?
Yes! Since Skim cappuccino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skim cappuccino with water tracking feature?
Nutribit automatically calculates the water content of Skim cappuccino and adds it to your daily hydration log. Simply log Skim cappuccino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skim cappuccino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skim cappuccino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skim cappuccino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skim cappuccino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skim cappuccino
Protein and Vitamin B-12 in Skim cappuccino supports bone health.
Protein in Skim cappuccino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Skim cappuccino is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Skim cappuccino supports building and repairing tissues.
Builds and repairs tissues in Skim cappuccino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skim cappuccino supports immune function.
Supports immune function in Skim cappuccino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skim cappuccino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skim cappuccino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skim cappuccino provides energy.
Provides energy in Skim cappuccino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skim cappuccino supports muscle growth and strength.
Supports muscle growth and strength in Skim cappuccino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skim cappuccino helps in weight management.
Helps in weight management in Skim cappuccino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skim cappuccino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skim cappuccino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skim cappuccino improves skin, hair, and nails.
Improves skin, hair, and nails in Skim cappuccino is essential for the health and growth of hair, skin, and nails.
Protein in Skim cappuccino regulates blood sugar levels.
Regulates blood sugar levels in Skim cappuccino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Skim cappuccino supports red blood cell production
Vitamin B12 in Skim cappuccino plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Skim cappuccino boosts energy levels
Vitamin B12 in Skim cappuccino aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Skim cappuccino promotes brain health
Vitamin B12 in Skim cappuccino supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Skim cappuccino aids in DNA synthesis
Vitamin B12 in Skim cappuccino is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Skim cappuccino improves mood and mental health
Vitamin B12 in Skim cappuccino helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Skim cappuccino maintains healthy skin, hair, and nails
Vitamin B12 in Skim cappuccino contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Skim cappuccino prevents birth defects
Vitamin B12 in Skim cappuccino during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Skim cappuccino reduces risk of macular degeneration
Vitamin B12 in Skim cappuccino lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Skim cappuccino supports cardiovascular health
Vitamin B12 in Skim cappuccino helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Skim cappuccino supports bone health.
Calcium in Skim cappuccino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Skim cappuccino supports muscle function.
Calcium in Skim cappuccino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Skim cappuccino supports heart health.
Calcium in Skim cappuccino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Skim cappuccino supports nerve transmission.
Calcium in Skim cappuccino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Skim cappuccino supports blood clotting.
Calcium in Skim cappuccino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Skim cappuccino supports hormonal secretion.
Calcium in Skim cappuccino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Skim cappuccino supports weight management.
Calcium in Skim cappuccino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Skim cappuccino supports dental health.
Calcium in Skim cappuccino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Skim cappuccino supports blood pressure regulation.
Calcium in Skim cappuccino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Skim cappuccino supports bone health.
Supports Bone Health in Skim cappuccino helps in the formation of bone structure and improves bone density and strength.
Magnesium in Skim cappuccino promotes heart health.
Promotes Heart Health in Skim cappuccino helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Skim cappuccino aids muscle function.
Aids Muscle Function in Skim cappuccino helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Skim cappuccino enhances nerve function.
Enhances Nerve Function in Skim cappuccino supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Skim cappuccino improves sleep quality.
Improves Sleep Quality in Skim cappuccino regulates sleep patterns by supporting melatonin production.
Magnesium in Skim cappuccino supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Skim cappuccino helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Skim cappuccino reduces migraine frequency.
Reduces Migraine Frequency in Skim cappuccino may help reduce the frequency and severity of migraines.
Magnesium in Skim cappuccino promotes digestive health.
Promotes Digestive Health in Skim cappuccino supports bowel function and helps prevent constipation.
Magnesium in Skim cappuccino helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Skim cappuccino calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Skim cappuccino boosts protein synthesis.
Boosts Protein Synthesis in Skim cappuccino plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 83 calories?
The amount of exercise required to burn off 288 g Skim cappuccino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.