Green Moong Soup

Common Food

Total Energy

150

kcal

50.96

% from carbs

20.38

% from protein

28.66

% from fats

In 309 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

2.5g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

3g

6%

Starch

11g

Protein

8g

16%

Water

250g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Moong Soup

A typical serving 1 bowl of Green Moong Soup (309 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Moong Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (309 grams) of Green Moong Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Moong Soup depends on the ingredients exists in it. On average, 1 bowl of Green Moong Soup (about 309 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 309 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 309 grams) contains about 20 grams of carbohydrates.

Green Moong Soup contains approximately 6 grams of fiber in 1 bowl (about 309 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Green Moong Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.