Vada Pav & Katvada Rassa Recipe
Common Food
9.55
% from protein50.15
% from carbs50.15
% from fatNutrition Facts
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Vada Pav & Katvada Rassa Recipe Nutrients FAQs
Nutrients
- Vada Pav & Katvada Rassa Recipe has 780mg of Sodium, Na.
- Vada Pav & Katvada Rassa Recipe has 580mg of Potassium, K.
What is the calorie content of Vada Pav & Katvada Rassa Recipe?
A typical serving 1 Serving (183 grams) of Vada Pav & Katvada Rassa Recipe contains approximately 320 calories.
You can check the exact calorie content by logging Vada Pav & Katvada Rassa Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vada Pav & Katvada Rassa Recipe have?
The amount of fat in Vada Pav & Katvada Rassa Recipe depends on the ingredients and preparation method. On average, one serving 1 Serving (183 grams) of Vada Pav & Katvada Rassa Recipe contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vada Pav & Katvada Rassa Recipe have?
The protein content in Vada Pav & Katvada Rassa Recipe depends on the ingredients exists in it. On average, 1 Serving (183 grams) of Vada Pav & Katvada Rassa Recipe contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vada Pav & Katvada Rassa Recipe, Download Nutribit app for healthier you!
How much sugar does a Vada Pav & Katvada Rassa Recipe have?
On average, 1 Serving (183 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vada Pav & Katvada Rassa Recipe.
How Much carbohydrates (carbs) is in Vada Pav & Katvada Rassa Recipe?
The amount of carbohydrates (carbs) in Vada Pav & Katvada Rassa Recipe depends on its serving size and preparation. On average, 1 Serving (183 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vada Pav & Katvada Rassa Recipe.
How Much Fiber is in Vada Pav & Katvada Rassa Recipe?
Vada Pav & Katvada Rassa Recipe contains approximately 6 grams of fiber in 1 Serving (183 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vada Pav & Katvada Rassa Recipe for healthier you!
What vitamins and minerals are in a Vada Pav & Katvada Rassa Recipe?
Vada Pav & Katvada Rassa Recipe contains following minerals:
General
Does Vada Pav & Katvada Rassa Recipe contain caffeine?
Vada Pav & Katvada Rassa Recipe does not contain any caffeine.
Does Vada Pav & Katvada Rassa Recipe contain alcohol?
Vada Pav & Katvada Rassa Recipe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vada Pav & Katvada Rassa Recipe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vada Pav & Katvada Rassa Recipe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vada Pav & Katvada Rassa Recipe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vada Pav & Katvada Rassa Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vada Pav & Katvada Rassa Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vada Pav & Katvada Rassa Recipe for free?
Yes! Since Vada Pav & Katvada Rassa Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vada Pav & Katvada Rassa Recipe with water tracking feature?
Nutribit automatically calculates the water content of Vada Pav & Katvada Rassa Recipe and adds it to your daily hydration log. Simply log Vada Pav & Katvada Rassa Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vada Pav & Katvada Rassa Recipe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vada Pav & Katvada Rassa Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vada Pav & Katvada Rassa Recipe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vada Pav & Katvada Rassa Recipe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vada Pav & Katvada Rassa Recipe
Total Carbohydrates in Vada Pav & Katvada Rassa Recipe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vada Pav & Katvada Rassa Recipe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vada Pav & Katvada Rassa Recipe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vada Pav & Katvada Rassa Recipe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vada Pav & Katvada Rassa Recipe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vada Pav & Katvada Rassa Recipe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vada Pav & Katvada Rassa Recipe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vada Pav & Katvada Rassa Recipe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vada Pav & Katvada Rassa Recipe aids weight management by helping you feel full longer.
Fiber-rich carbs from Vada Pav & Katvada Rassa Recipe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vada Pav & Katvada Rassa Recipe enhances brain function and helps improve memory and focus.
Glucose from Vada Pav & Katvada Rassa Recipe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vada Pav & Katvada Rassa Recipe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vada Pav & Katvada Rassa Recipe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vada Pav & Katvada Rassa Recipe promotes gut health by feeding beneficial gut bacteria.
Fiber in Vada Pav & Katvada Rassa Recipe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vada Pav & Katvada Rassa Recipe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vada Pav & Katvada Rassa Recipe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vada Pav & Katvada Rassa Recipe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vada Pav & Katvada Rassa Recipe, help regulate blood pressure and reduce hypertension risk.
Protein in Vada Pav & Katvada Rassa Recipe supports building and repairing tissues.
Builds and repairs tissues in Vada Pav & Katvada Rassa Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vada Pav & Katvada Rassa Recipe supports immune function.
Supports immune function in Vada Pav & Katvada Rassa Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vada Pav & Katvada Rassa Recipe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vada Pav & Katvada Rassa Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vada Pav & Katvada Rassa Recipe provides energy.
Provides energy in Vada Pav & Katvada Rassa Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vada Pav & Katvada Rassa Recipe supports muscle growth and strength.
Supports muscle growth and strength in Vada Pav & Katvada Rassa Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vada Pav & Katvada Rassa Recipe helps in weight management.
Helps in weight management in Vada Pav & Katvada Rassa Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vada Pav & Katvada Rassa Recipe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vada Pav & Katvada Rassa Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vada Pav & Katvada Rassa Recipe supports bone health.
Supports bone health in Vada Pav & Katvada Rassa Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vada Pav & Katvada Rassa Recipe improves skin, hair, and nails.
Improves skin, hair, and nails in Vada Pav & Katvada Rassa Recipe is essential for the health and growth of hair, skin, and nails.
Protein in Vada Pav & Katvada Rassa Recipe regulates blood sugar levels.
Regulates blood sugar levels in Vada Pav & Katvada Rassa Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vada Pav & Katvada Rassa Recipe supports digestion.
Fiber in Vada Pav & Katvada Rassa Recipe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vada Pav & Katvada Rassa Recipe supports heart health.
Soluble fiber in Vada Pav & Katvada Rassa Recipe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vada Pav & Katvada Rassa Recipe aids in weight management.
Fiber-rich foods in Vada Pav & Katvada Rassa Recipe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vada Pav & Katvada Rassa Recipe regulates blood sugar.
Fiber in Vada Pav & Katvada Rassa Recipe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vada Pav & Katvada Rassa Recipe promotes gut health.
Fiber in Vada Pav & Katvada Rassa Recipe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vada Pav & Katvada Rassa Recipe lowers the risk of colon cancer.
A high-fiber diet from Vada Pav & Katvada Rassa Recipe is linked to a reduced risk of colon cancer.
Fiber in Vada Pav & Katvada Rassa Recipe improves skin health.
Fiber in Vada Pav & Katvada Rassa Recipe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vada Pav & Katvada Rassa Recipe helps lower blood pressure.
Adequate fiber in Vada Pav & Katvada Rassa Recipe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vada Pav & Katvada Rassa Recipe boosts immune function.
Fiber in Vada Pav & Katvada Rassa Recipe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vada Pav & Katvada Rassa Recipe reduces the risk of type 2 diabetes.
Fiber in Vada Pav & Katvada Rassa Recipe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vada Pav & Katvada Rassa Recipe supports fluid balance.
Maintains Fluid Balance in Vada Pav & Katvada Rassa Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vada Pav & Katvada Rassa Recipe supports nerve function.
Supports Nerve Function in Vada Pav & Katvada Rassa Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vada Pav & Katvada Rassa Recipe helps regulate blood pressure.
Regulates Blood Pressure in Vada Pav & Katvada Rassa Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vada Pav & Katvada Rassa Recipe supports muscle function.
Aids Muscle Function in Vada Pav & Katvada Rassa Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vada Pav & Katvada Rassa Recipe aids nutrient absorption.
Improves Nutrient Absorption in Vada Pav & Katvada Rassa Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vada Pav & Katvada Rassa Recipe helps balance pH levels.
Balances pH Levels in Vada Pav & Katvada Rassa Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vada Pav & Katvada Rassa Recipe supports bone health.
Supports Bone Health in Vada Pav & Katvada Rassa Recipe helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Vada Pav & Katvada Rassa Recipe
Set Your Weight
10,150 steps
Average 2.3 ft stride
87 mins walk
5 km/hr or 3 mph
31 mins run
9 km/hr or 6 mph
76 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.