Homemade ORS (Electrolyte Drink)

Common Food

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 961 g(961g)
Amount per serving
Calories
80
% Daily value*
Sodium, Na 350 mg
15.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 21 g
7.6%
Sugars 20 g
40%
Water 920 g
Vitamin D3 (cholecalciferol) 0 UG
Iron 0 mg

More items Like Homemade ORS (Electrolyte Drink)

ORS Electrolyte Powder

DripDrop

35 kcal
Berry Sticks ORS Electrolyte Powder

Drip Drop

35 kcal
Watermelon Sticks ORS Electrolyte Powder

Drip Drop

35 kcal
ORS

DripDrop

35 kcal
ORS Dehydration Relief Fast Electrolyte Powder

DripDrop

35 kcal
Electrolyte Drink, Grape

Sqwincher

70 kcal
Electrolyte Water Drink

Sprout Farmers Market

0 kcal
Electrolyte Drink, Melon

Hammer Nutrition

100 kcal
Electrolyte Drink Mix

Liquid I.V.

50 kcal
Electrolyte Drink, Orange

Suerotil

50 kcal
Electrolyte Drink, Pineapple

Suerotil

50 kcal
Electrolyte Drink, Coconut

Suerotil

50 kcal
Electrolyte Energy Drink

Gatorade

80 kcal
Mandarin Electrolyte Drink

Golazo

130 kcal
Nutrition Drink, Homemade Vanilla

Glucerna

220 kcal
Electrolyte Drink Mix, Raspberry

Ultima Replenisher

0 kcal
Grape Electrolyte Drink Mix

Ultima Replenisher

0 kcal
Lemonade Electrolyte Drink Mix

Ultima Replenisher

0 kcal
Watermelon Electrolyte Drink Mix

Ultima Replenisher

0 kcal
Electrolyte Drink, Mixed Berry

Sqwincher

70 kcal
Rehydrate Electrolyte Drink, Melon

Advocare

40 kcal
Electrolyte Drink, Watermelon Lime

Nooma

30 kcal
Mangosteen Electrolyte Hydration Drink

Nooma

10 kcal

Homemade ORS (Electrolyte Drink) Nutrients FAQs

Nutrients

What is the calorie content of Homemade ORS (Electrolyte Drink)?

A typical serving 1 glass (961 grams) of Homemade ORS (Electrolyte Drink) contains approximately 80 calories.

You can check the exact calorie content by logging Homemade ORS (Electrolyte Drink) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade ORS (Electrolyte Drink) have?

The amount of fat in Homemade ORS (Electrolyte Drink) depends on the ingredients and preparation method. On average, one serving 1 glass (961 grams) of Homemade ORS (Electrolyte Drink) contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade ORS (Electrolyte Drink) have?

The protein content in Homemade ORS (Electrolyte Drink) depends on the ingredients exists in it. On average, 1 glass (961 grams) of Homemade ORS (Electrolyte Drink) contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade ORS (Electrolyte Drink), Download Nutribit app for healthier you!

How much sugar does a Homemade ORS (Electrolyte Drink) have?

On average, 1 glass (961 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade ORS (Electrolyte Drink).

How Much carbohydrates (carbs) is in Homemade ORS (Electrolyte Drink)?

The amount of carbohydrates (carbs) in Homemade ORS (Electrolyte Drink) depends on its serving size and preparation. On average, 1 glass (961 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade ORS (Electrolyte Drink).

How Much Fiber is in Homemade ORS (Electrolyte Drink)?

Homemade ORS (Electrolyte Drink) contains approximately 0 grams of fiber in 1 glass (961 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade ORS (Electrolyte Drink) for healthier you!

What vitamins and minerals are in a Homemade ORS (Electrolyte Drink)?

Homemade ORS (Electrolyte Drink) contains following minerals:

  • Homemade ORS (Electrolyte Drink) has 350mg of Sodium, Na.
  • Homemade ORS (Electrolyte Drink) has 100mg of Potassium, K.

General

Does Homemade ORS (Electrolyte Drink) contain caffeine?

Homemade ORS (Electrolyte Drink) does not contain any caffeine.

Does Homemade ORS (Electrolyte Drink) contain alcohol?

Homemade ORS (Electrolyte Drink) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade ORS (Electrolyte Drink)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade ORS (Electrolyte Drink) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade ORS (Electrolyte Drink) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade ORS (Electrolyte Drink) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade ORS (Electrolyte Drink) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade ORS (Electrolyte Drink) for free?

Yes! Since Homemade ORS (Electrolyte Drink) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade ORS (Electrolyte Drink) with water tracking feature?

Nutribit automatically calculates the water content of Homemade ORS (Electrolyte Drink) and adds it to your daily hydration log. Simply log Homemade ORS (Electrolyte Drink) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade ORS (Electrolyte Drink) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade ORS (Electrolyte Drink) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade ORS (Electrolyte Drink) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade ORS (Electrolyte Drink) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade ORS (Electrolyte Drink)

Sodium, Na in Homemade ORS (Electrolyte Drink) supports fluid balance.

Maintains Fluid Balance in Homemade ORS (Electrolyte Drink) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Homemade ORS (Electrolyte Drink) supports nerve function.

Supports Nerve Function in Homemade ORS (Electrolyte Drink) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Homemade ORS (Electrolyte Drink) helps regulate blood pressure.

Regulates Blood Pressure in Homemade ORS (Electrolyte Drink) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Homemade ORS (Electrolyte Drink) supports muscle function.

Aids Muscle Function in Homemade ORS (Electrolyte Drink) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Homemade ORS (Electrolyte Drink) aids nutrient absorption.

Improves Nutrient Absorption in Homemade ORS (Electrolyte Drink) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Homemade ORS (Electrolyte Drink) helps balance pH levels.

Balances pH Levels in Homemade ORS (Electrolyte Drink) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Homemade ORS (Electrolyte Drink) supports bone health.

Supports Bone Health in Homemade ORS (Electrolyte Drink) helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 glass Homemade ORS (Electrolyte Drink)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP