Cheesy Paneer Masala Curry
Side Dish, High Protein Vegetarian
Total Energy
450
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
25g
38.5%
Saturated
12g
60%
Polyunsaturated
4g
Monounsaturated
7g
Sodium, Na
500mg
21.7%
Potassium, K
250mg
5.3%
Total Carbohydrates
30g
10.9%
Fiber
4g
14.3%
Sugars
5g
10%
Starch
15g
Protein
20g
40%
Water
150g
Glucose
4g
Sucrose
1g
Vitamin A, RAE
90UG
Vitamin C, total ascorbic acid
20mg
Vitamin D (D2 + D3)
1UG
Vitamin E
1.5MG_ATE
Biotin
6UG
Folic acid
50UG
Iron, Fe
3mg
Calcium, Ca
250mg
Zinc, Zn
2.5mg
Magnesium, Mg
40mg
Iodine, I
25UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Cheesy Paneer Masala Curry?
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How Much Sugar is in Cheesy Paneer Masala Curry?
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