Corn Cheese Balls

Continental, Appetizer

11.76

% from protein

35.29

% from carbs

35.29

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
100
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Polyunsaturated 0.5 g

Monounsaturated 1.3 g

Sodium, Na 50 mg
2.2%

Potassium, K 37.5 mg
0.8%

Total Carbohydrates 7.5 g
2.7%

Fiber 1 g
3.6%

Sugars 2.5 g
5%

Starch 3 g

Protein 2.5 g
5%

Water 12.5 g

Vitamin A, RAE 25 UG

Vitamin E 0.1 MG_ATE

Vitamin C 1.3 mg

Biotin 1.3 UG

Folic acid 5 UG

Calcium 50 mg

Iron 0.4 mg

Magnesium 2.5 mg

Zinc 0.3 mg

Sucrose 1.8 g

Glucose 0.8 g

Lactose 1.3 g

Corn Cheese Balls Nutrients FAQs

Nutrients

What is the calorie content of Corn Cheese Balls?

A typical serving 4 balls (100 grams) of Corn Cheese Balls contains approximately 400 calories.

You can check the exact calorie content by logging Corn Cheese Balls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Cheese Balls have?

The amount of fat in Corn Cheese Balls depends on the ingredients and preparation method. On average, one serving 4 balls (100 grams) of Corn Cheese Balls contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Cheese Balls have?

The protein content in Corn Cheese Balls depends on the ingredients exists in it. On average, 4 balls (100 grams) of Corn Cheese Balls contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Cheese Balls, Download Nutribit app for healthier you!

How much sugar does a Corn Cheese Balls have?

On average, 4 balls (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Cheese Balls.

How Much carbohydrates (carbs) is in Corn Cheese Balls?

The amount of carbohydrates (carbs) in Corn Cheese Balls depends on its serving size and preparation. On average, 4 balls (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Cheese Balls.

How Much Fiber is in Corn Cheese Balls?

Corn Cheese Balls contains approximately 4 grams of fiber in 4 balls (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Cheese Balls for healthier you!

What vitamins and minerals are in a Corn Cheese Balls?

Vitamins in Corn Cheese Balls:

  • Vitamin C:Corn Cheese Balls has 5 mg of Vitamin C.

Corn Cheese Balls contains following minerals:

  • Corn Cheese Balls has 200mg of Calcium.
  • Corn Cheese Balls has 200mg of Sodium, Na.
  • Corn Cheese Balls has 150mg of Potassium, K.
  • Corn Cheese Balls has 1.5mg of Iron.

General

Does Corn Cheese Balls contain caffeine?

Corn Cheese Balls does not contain any caffeine.

Does Corn Cheese Balls contain alcohol?

Corn Cheese Balls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Cheese Balls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Cheese Balls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Cheese Balls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Cheese Balls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Cheese Balls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Cheese Balls for free?

Yes! Since Corn Cheese Balls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Cheese Balls with water tracking feature?

Nutribit automatically calculates the water content of Corn Cheese Balls and adds it to your daily hydration log. Simply log Corn Cheese Balls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Cheese Balls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Cheese Balls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Cheese Balls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Cheese Balls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Cheese Balls

Protein in Corn Cheese Balls supports building and repairing tissues.

Builds and repairs tissues in Corn Cheese Balls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Corn Cheese Balls supports immune function.

Supports immune function in Corn Cheese Balls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Corn Cheese Balls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Corn Cheese Balls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Corn Cheese Balls provides energy.

Provides energy in Corn Cheese Balls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Corn Cheese Balls supports muscle growth and strength.

Supports muscle growth and strength in Corn Cheese Balls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Corn Cheese Balls helps in weight management.

Helps in weight management in Corn Cheese Balls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Corn Cheese Balls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Corn Cheese Balls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Corn Cheese Balls supports bone health.

Supports bone health in Corn Cheese Balls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Corn Cheese Balls improves skin, hair, and nails.

Improves skin, hair, and nails in Corn Cheese Balls is essential for the health and growth of hair, skin, and nails.

Protein in Corn Cheese Balls regulates blood sugar levels.

Regulates blood sugar levels in Corn Cheese Balls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Corn Cheese Balls supports bone health.

Calcium in Corn Cheese Balls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Corn Cheese Balls supports muscle function.

Calcium in Corn Cheese Balls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Corn Cheese Balls supports heart health.

Calcium in Corn Cheese Balls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Corn Cheese Balls supports nerve transmission.

Calcium in Corn Cheese Balls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Corn Cheese Balls supports blood clotting.

Calcium in Corn Cheese Balls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Corn Cheese Balls supports hormonal secretion.

Calcium in Corn Cheese Balls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Corn Cheese Balls supports weight management.

Calcium in Corn Cheese Balls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Corn Cheese Balls supports dental health.

Calcium in Corn Cheese Balls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Corn Cheese Balls supports blood pressure regulation.

Calcium in Corn Cheese Balls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 400 calories?

The amount of exercise required to burn off 4 balls Corn Cheese Balls

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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