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Kung Pao Tofu With Vegetables

Chinese, Side Dish

400

kcal Energy

33.3%

% from carbs

16.7%

% from protein

50%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
400

% Daily Value

Total Fat 20 g
30.8%
Saturated 3.5 g
17.5%
Polyunsaturated 5 g
Monounsaturated 10 g
Sodium, Na 700 mg
30.4%
Potassium, K 900 mg
19.1%
Total Carbohydrates 30 g
10.9%
Fiber 8 g
28.6%
Sugars 7 g
14%
Starch 12 g
Protein 15 g
30%
Water 200 g
Iron 7 mg
38.9%
Vitamin A, RAE 250 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 3.5 MG_ATE
Vitamin C, total ascorbic acid 30 mg
Biotin 15 UG
Folic acid 150 UG
Calcium, Ca 200 mg
Iron, Fe 7 mg
Magnesium, Mg 60 mg
Zinc, Zn 3 mg
Sucrose 2 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kung Pao Tofu With Vegetables

Nutrients

What is the calorie content of Kung Pao Tofu With Vegetables?

A typical serving 1 serving of Kung Pao Tofu With Vegetables (300 grams) contains approximately 400 calories. You can check the exact calorie content by logging Kung Pao Tofu With Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kung Pao Tofu With Vegetables have?

The amount of fat in Kung Pao Tofu With Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Kung Pao Tofu With Vegetables contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kung Pao Tofu With Vegetables have?

The protein content in Kung Pao Tofu With Vegetables depends on the ingredients exists in it. On average, 1 serving of Kung Pao Tofu With Vegetables (about 300 grams) contains approximately 15 grams of protein.

Is Kung Pao Tofu With Vegetables a good source of protein?

The protein content in Kung Pao Tofu With Vegetables depends on the ingredients exists in it. On average, 1 serving of Kung Pao Tofu With Vegetables (about 300 grams) contains approximately 15 grams of protein.

How much sugar does a Kung Pao Tofu With Vegetables have?

On average, 1 serving (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kung Pao Tofu With Vegetables contain added sugar?

On average, 1 serving (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kung Pao Tofu With Vegetables?

On average, 1 serving (about 300 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Kung Pao Tofu With Vegetables?

Kung Pao Tofu With Vegetables contains approximately 8 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kung Pao Tofu With Vegetables?

Kung Pao Tofu With Vegetables contains approximately 8 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kung Pao Tofu With Vegetables suitable for vegans?

Kung Pao Tofu With Vegetables contains approximately 8 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kung Pao Tofu With Vegetables contain caffeine?

Kung Pao Tofu With Vegetables contains approximately 8 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kung Pao Tofu With Vegetables contain alcohol?

Kung Pao Tofu With Vegetables contains approximately 8 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kung Pao Tofu With Vegetables healthier?

Kung Pao Tofu With Vegetables contains approximately 8 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kung Pao Tofu With Vegetables in Nutribit?

Kung Pao Tofu With Vegetables contains approximately 8 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kung Pao Tofu With Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kung Pao Tofu With Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kung Pao Tofu With Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kung Pao Tofu With Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kung Pao Tofu With Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kung Pao Tofu With Vegetables for free?

Yes! Since Kung Pao Tofu With Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kung Pao Tofu With Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Kung Pao Tofu With Vegetables and adds it to your daily hydration log. Simply log Kung Pao Tofu With Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kung Pao Tofu With Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kung Pao Tofu With Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kung Pao Tofu With Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kung Pao Tofu With Vegetables data can be accessed offline in the Nutribit app anytime anywhere!