Crispy Chicken Nuggets - KFC Style

Continental, Appetizer

Total Energy

360

kcal

21.28

% from carbs

26.06

% from protein

52.66

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

7.5g

37.5%

Polyunsaturated

2.5g

Monounsaturated

6.5g

Sodium, Na

50mg

2.2%

Potassium, K

220mg

4.7%

Total Carbohydrates

20g

7.3%

Fiber

1.2g

4.3%

Sugars

5g

10%

Starch

12g

Protein

24.5g

49%

Water

70g

Glucose

2g

Sucrose

2.5g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.6UG

Vitamin E

1.5MG_ATE

Biotin

6UG

Folic acid

5UG

Iron, Fe

3mg

Calcium, Ca

30mg

Zinc, Zn

1.2mg

Magnesium, Mg

10mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Nuggets - KFC Style

A typical serving 1 serving of Crispy Chicken Nuggets - KFC Style (150 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Nuggets - KFC Style depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Crispy Chicken Nuggets - KFC Style contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Nuggets - KFC Style depends on the ingredients exists in it. On average, 1 serving of Crispy Chicken Nuggets - KFC Style (about 150 grams) contains approximately 24.5 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 20 grams of carbohydrates.

Crispy Chicken Nuggets - KFC Style contains approximately 1.2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 serving Crispy Chicken Nuggets - KFC Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.