Chicken With Mushroom Sauce

Continental, Lunch

36.36

% from protein

14.55

% from carbs

14.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Trans Fats 0.1 g

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 300 mg
13%

Potassium, K 350 mg
7.4%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 5 g

Protein 25 g
50%

Water 160 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 0.7 MG_ATE

Vitamin C 10 mg

Biotin 3 UG

Folic acid 30 UG

Calcium 100 mg

Iron 3 mg

Magnesium 35 mg

Zinc 2 mg

Iodine 15 UG

Sucrose 2 g

Glucose 0.5 g

Chicken With Mushroom Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken With Mushroom Sauce?

A typical serving 1 plate (250 grams) of Chicken With Mushroom Sauce contains approximately 320 calories.

You can check the exact calorie content by logging Chicken With Mushroom Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken With Mushroom Sauce have?

The amount of fat in Chicken With Mushroom Sauce depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Chicken With Mushroom Sauce contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken With Mushroom Sauce have?

The protein content in Chicken With Mushroom Sauce depends on the ingredients exists in it. On average, 1 plate (250 grams) of Chicken With Mushroom Sauce contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken With Mushroom Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken With Mushroom Sauce have?

On average, 1 plate (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken With Mushroom Sauce.

How Much carbohydrates (carbs) is in Chicken With Mushroom Sauce?

The amount of carbohydrates (carbs) in Chicken With Mushroom Sauce depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken With Mushroom Sauce.

How Much Fiber is in Chicken With Mushroom Sauce?

Chicken With Mushroom Sauce contains approximately 2 grams of fiber in 1 plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken With Mushroom Sauce for healthier you!

What vitamins and minerals are in a Chicken With Mushroom Sauce?

Vitamins in Chicken With Mushroom Sauce:

  • Vitamin C:Chicken With Mushroom Sauce has 10 mg of Vitamin C.

Chicken With Mushroom Sauce contains following minerals:

  • Chicken With Mushroom Sauce has 100mg of Calcium.
  • Chicken With Mushroom Sauce has 300mg of Sodium, Na.
  • Chicken With Mushroom Sauce has 350mg of Potassium, K.
  • Chicken With Mushroom Sauce has 3mg of Iron.

General

Does Chicken With Mushroom Sauce contain caffeine?

Chicken With Mushroom Sauce does not contain any caffeine.

Does Chicken With Mushroom Sauce contain alcohol?

Chicken With Mushroom Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken With Mushroom Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken With Mushroom Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken With Mushroom Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken With Mushroom Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken With Mushroom Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken With Mushroom Sauce for free?

Yes! Since Chicken With Mushroom Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken With Mushroom Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chicken With Mushroom Sauce and adds it to your daily hydration log. Simply log Chicken With Mushroom Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken With Mushroom Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken With Mushroom Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken With Mushroom Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken With Mushroom Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken With Mushroom Sauce

Protein in Chicken With Mushroom Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken With Mushroom Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken With Mushroom Sauce supports immune function.

Supports immune function in Chicken With Mushroom Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken With Mushroom Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken With Mushroom Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken With Mushroom Sauce provides energy.

Provides energy in Chicken With Mushroom Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken With Mushroom Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken With Mushroom Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken With Mushroom Sauce helps in weight management.

Helps in weight management in Chicken With Mushroom Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken With Mushroom Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken With Mushroom Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken With Mushroom Sauce supports bone health.

Supports bone health in Chicken With Mushroom Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken With Mushroom Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken With Mushroom Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken With Mushroom Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken With Mushroom Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Chicken With Mushroom Sauce boosts immune system

Boosts Immune System in Chicken With Mushroom Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken With Mushroom Sauce promotes wound healing

Promotes Wound Healing in Chicken With Mushroom Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken With Mushroom Sauce supports growth and development

Supports Growth and Development in Chicken With Mushroom Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken With Mushroom Sauce improves skin health

Improves Skin Health in Chicken With Mushroom Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken With Mushroom Sauce enhances brain function

Enhances Brain Function in Chicken With Mushroom Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken With Mushroom Sauce regulates hormonal balance

Regulates Hormonal Balance in Chicken With Mushroom Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken With Mushroom Sauce supports healthy vision

Supports Healthy Vision in Chicken With Mushroom Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken With Mushroom Sauce improves digestive health

Improves Digestive Health in Chicken With Mushroom Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken With Mushroom Sauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken With Mushroom Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken With Mushroom Sauce reduces inflammation

Reduces Inflammation in Chicken With Mushroom Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 plate Chicken With Mushroom Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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