Creamy Stuffed Chicken With Pepper Cilantro Sauce

Continental, Lunch

Total Energy

320

kcal

11.11

% from carbs

38.89

% from protein

50

% from fats

In 250 g

% daily value


Total Fat

16g

24.6%


Saturated

4g

20%


Polyunsaturated

4g


Monounsaturated

6g



Sodium, Na

450mg

19.6%


Potassium, K

400mg

8.5%


Total Carbohydrates

8g

2.9%


Fiber

2g

7.1%


Sugars

2g

4%


Starch

4g


Protein

28g

56%


Water

150g





Sucrose

1g


Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

10mg


Vitamin D (D2 + D3)

1UG


Vitamin E

3MG_ATE


Biotin

4UG


Folic acid

80UG


Iron, Fe

2mg


Calcium, Ca

120mg


Zinc, Zn

1.5mg


Magnesium, Mg

60mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Stuffed Chicken With Pepper Cilantro Sauce

A typical serving 1 serving of Creamy Stuffed Chicken With Pepper Cilantro Sauce (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Stuffed Chicken With Pepper Cilantro Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Creamy Stuffed Chicken With Pepper Cilantro Sauce contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Stuffed Chicken With Pepper Cilantro Sauce depends on the ingredients exists in it. On average, 1 serving of Creamy Stuffed Chicken With Pepper Cilantro Sauce (about 250 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 8 grams of carbohydrates.

Creamy Stuffed Chicken With Pepper Cilantro Sauce contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Creamy Stuffed Chicken With Pepper Cilantro Sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.