Baked Mini Bread Cups

Snack, Vegetarian

Total Energy

280

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

3g

Sodium, Na

230mg

10%

Potassium, K

150mg

3.2%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

18g

Protein

6g

12%

Water

100g

Glucose

4g

Sucrose

4g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.2MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

80mg

Zinc, Zn

0.9mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Mini Bread Cups

A typical serving 1 serving of Baked Mini Bread Cups (150 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Mini Bread Cups depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Baked Mini Bread Cups contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Mini Bread Cups depends on the ingredients exists in it. On average, 1 serving of Baked Mini Bread Cups (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 36 grams of carbohydrates.

Baked Mini Bread Cups contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Baked Mini Bread Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.