Tangy Tomato Pie Tart

Continental, Appetizer

8.06

% from protein

48.39

% from carbs

48.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 12 g

Protein 5 g
10%

Water 80 g

Vitamin A, RAE 100 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 60 mg

Iron 4 mg

Magnesium 25 mg

Zinc 1.5 mg

Iodine 50 UG

Sucrose 6 g

Glucose 6 g

Tangy Tomato Pie Tart Nutrients FAQs

Nutrients

What is the calorie content of Tangy Tomato Pie Tart?

A typical serving 1 pc (150 grams) of Tangy Tomato Pie Tart contains approximately 250 calories.

You can check the exact calorie content by logging Tangy Tomato Pie Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tangy Tomato Pie Tart have?

The amount of fat in Tangy Tomato Pie Tart depends on the ingredients and preparation method. On average, one serving 1 pc (150 grams) of Tangy Tomato Pie Tart contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tangy Tomato Pie Tart have?

The protein content in Tangy Tomato Pie Tart depends on the ingredients exists in it. On average, 1 pc (150 grams) of Tangy Tomato Pie Tart contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tangy Tomato Pie Tart, Download Nutribit app for healthier you!

How much sugar does a Tangy Tomato Pie Tart have?

On average, 1 pc (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tangy Tomato Pie Tart.

How Much carbohydrates (carbs) is in Tangy Tomato Pie Tart?

The amount of carbohydrates (carbs) in Tangy Tomato Pie Tart depends on its serving size and preparation. On average, 1 pc (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tangy Tomato Pie Tart.

How Much Fiber is in Tangy Tomato Pie Tart?

Tangy Tomato Pie Tart contains approximately 3 grams of fiber in 1 pc (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tangy Tomato Pie Tart for healthier you!

What vitamins and minerals are in a Tangy Tomato Pie Tart?

Vitamins in Tangy Tomato Pie Tart:

  • Vitamin C:Tangy Tomato Pie Tart has 15 mg of Vitamin C.

Tangy Tomato Pie Tart contains following minerals:

  • Tangy Tomato Pie Tart has 60mg of Calcium.
  • Tangy Tomato Pie Tart has 150mg of Sodium, Na.
  • Tangy Tomato Pie Tart has 300mg of Potassium, K.
  • Tangy Tomato Pie Tart has 4mg of Iron.

General

Does Tangy Tomato Pie Tart contain caffeine?

Tangy Tomato Pie Tart does not contain any caffeine.

Does Tangy Tomato Pie Tart contain alcohol?

Tangy Tomato Pie Tart does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tangy Tomato Pie Tart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangy Tomato Pie Tart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tangy Tomato Pie Tart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tangy Tomato Pie Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangy Tomato Pie Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tangy Tomato Pie Tart for free?

Yes! Since Tangy Tomato Pie Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tangy Tomato Pie Tart with water tracking feature?

Nutribit automatically calculates the water content of Tangy Tomato Pie Tart and adds it to your daily hydration log. Simply log Tangy Tomato Pie Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tangy Tomato Pie Tart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tangy Tomato Pie Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tangy Tomato Pie Tart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tangy Tomato Pie Tart data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tangy Tomato Pie Tart

Iodine in Tangy Tomato Pie Tart supports thyroid health.

Thyroid Health in Tangy Tomato Pie Tart is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Tangy Tomato Pie Tart supports cognitive function.

Cognitive Function in Tangy Tomato Pie Tart helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Tangy Tomato Pie Tart strengthens the immune system.

Immune System Support in Tangy Tomato Pie Tart helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Tangy Tomato Pie Tart supports hormonal balance.

Hormonal Balance in Tangy Tomato Pie Tart helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Tangy Tomato Pie Tart supports skin health.

Skin Health in Tangy Tomato Pie Tart is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Tangy Tomato Pie Tart supports detoxification.

Detoxification in Tangy Tomato Pie Tart assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Tangy Tomato Pie Tart supports fetal development.

Fetal Development in Tangy Tomato Pie Tart is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Tangy Tomato Pie Tart helps regulate metabolism.

Metabolism Regulation in Tangy Tomato Pie Tart ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Tangy Tomato Pie Tart promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Tangy Tomato Pie Tart is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Tangy Tomato Pie Tart boosts immune system

Boosts Immune System in Tangy Tomato Pie Tart is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tangy Tomato Pie Tart promotes wound healing

Promotes Wound Healing in Tangy Tomato Pie Tart plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tangy Tomato Pie Tart supports growth and development

Supports Growth and Development in Tangy Tomato Pie Tart is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tangy Tomato Pie Tart improves skin health

Improves Skin Health in Tangy Tomato Pie Tart helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tangy Tomato Pie Tart enhances brain function

Enhances Brain Function in Tangy Tomato Pie Tart is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tangy Tomato Pie Tart regulates hormonal balance

Regulates Hormonal Balance in Tangy Tomato Pie Tart helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tangy Tomato Pie Tart supports healthy vision

Supports Healthy Vision in Tangy Tomato Pie Tart is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tangy Tomato Pie Tart improves digestive health

Improves Digestive Health in Tangy Tomato Pie Tart supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tangy Tomato Pie Tart maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tangy Tomato Pie Tart plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tangy Tomato Pie Tart reduces inflammation

Reduces Inflammation in Tangy Tomato Pie Tart has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 pc Tangy Tomato Pie Tart

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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