Crispy & Spicy Paneer Starter

Appetizer, High Protein Vegetarian

Total Energy

250

kcal

17.02

% from carbs

25.53

% from protein

57.45

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

100mg

2.1%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

5g

Protein

15g

30%

Water

150g

Sucrose

3g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Biotin

2UG

Folic acid

25UG

Iron, Fe

1.5mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy & Spicy Paneer Starter

A typical serving 1 plate of Crispy & Spicy Paneer Starter (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy & Spicy Paneer Starter depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Crispy & Spicy Paneer Starter contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy & Spicy Paneer Starter depends on the ingredients exists in it. On average, 1 plate of Crispy & Spicy Paneer Starter (about 200 grams) contains approximately 15 grams of protein.

On average, 1 plate (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 10 grams of carbohydrates.

Crispy & Spicy Paneer Starter contains approximately 2 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 plate Crispy & Spicy Paneer Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.