Peanut Butter Cookie Bars

Continental, Snack

Total Energy

250

kcal

32.92

% from carbs

11.52

% from protein

55.56

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

3.5g

Monounsaturated

5.5g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

8g

Protein

7g

14%

Water

10g

Calcium, Ca

30mg

Iron, Fe

1.5mg

Magnesium, Mg

20mg

Zinc, Zn

0.5mg

Vitamin A, RAE

100UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

0.1UG

Folic acid

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Cookie Bars

A typical serving 1 bar of Peanut Butter Cookie Bars (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Cookie Bars depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Peanut Butter Cookie Bars contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Cookie Bars depends on the ingredients exists in it. On average, 1 bar of Peanut Butter Cookie Bars (about 50 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 20 grams of carbohydrates.

Peanut Butter Cookie Bars contains approximately 3 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bar Peanut Butter Cookie Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.