Pineapple Mushroom Tikka With Tandoori

Appetizer, Vegetarian

Total Energy

200

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

7g

Protein

5g

10%

Water

80g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

35UG

Iron, Fe

1.5mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Mushroom Tikka With Tandoori

A typical serving 1 skewer of Pineapple Mushroom Tikka With Tandoori (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Mushroom Tikka With Tandoori depends on the ingredients and preparation method. On average, one serving 1 skewer (150 grams) of Pineapple Mushroom Tikka With Tandoori contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Mushroom Tikka With Tandoori depends on the ingredients exists in it. On average, 1 skewer of Pineapple Mushroom Tikka With Tandoori (about 150 grams) contains approximately 5 grams of protein.

On average, 1 skewer (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 skewer (about 150 grams) contains about 20 grams of carbohydrates.

Pineapple Mushroom Tikka With Tandoori contains approximately 3 grams of fiber in 1 skewer (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 skewer Pineapple Mushroom Tikka With Tandoori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.