No Bake Fudge Brownies

Continental, Dessert

Total Energy

180

kcal

47.31

% from carbs

4.3

% from protein

48.39

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

120mg

5.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

18g

36%

Starch

2g

Protein

2g

4%

Water

4g

Glucose

8g

Sucrose

10g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1.5MG_ATE

Biotin

0.1UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Bake Fudge Brownies

A typical serving 1 piece of No Bake Fudge Brownies (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Bake Fudge Brownies depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of No Bake Fudge Brownies contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Bake Fudge Brownies depends on the ingredients exists in it. On average, 1 piece of No Bake Fudge Brownies (about 40 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 40 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 40 grams) contains about 22 grams of carbohydrates.

No Bake Fudge Brownies contains approximately 2 grams of fiber in 1 piece (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece No Bake Fudge Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.