Frozen Strawberry Yogurt

Continental, Dessert

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 80 mg
3.5%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 25 g
50%
Starch 5 g
Protein 6 g
12%
Water 90 g
Vitamin A, RAE 50 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 2 MG_ATE
Vitamin C 20 mg
Biotin 1 UG
Folic acid 20 UG
Calcium 150 mg
Iron 1 mg
Magnesium 20 mg
Zinc 1 mg
Iodine 5 UG
Sucrose 10 g
Glucose 10 g
Lactose 8 g

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Frozen Strawberry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Frozen Strawberry Yogurt?

A typical serving 1 cup (150 grams) of Frozen Strawberry Yogurt contains approximately 180 calories.

You can check the exact calorie content by logging Frozen Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Strawberry Yogurt have?

The amount of fat in Frozen Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Frozen Strawberry Yogurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Strawberry Yogurt have?

The protein content in Frozen Strawberry Yogurt depends on the ingredients exists in it. On average, 1 cup (150 grams) of Frozen Strawberry Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Strawberry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Frozen Strawberry Yogurt have?

On average, 1 cup (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Strawberry Yogurt.

How Much carbohydrates (carbs) is in Frozen Strawberry Yogurt?

The amount of carbohydrates (carbs) in Frozen Strawberry Yogurt depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Strawberry Yogurt.

How Much Fiber is in Frozen Strawberry Yogurt?

Frozen Strawberry Yogurt contains approximately 4 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Strawberry Yogurt for healthier you!

What vitamins and minerals are in a Frozen Strawberry Yogurt?

Vitamins in Frozen Strawberry Yogurt:

  • Vitamin C:Frozen Strawberry Yogurt has 20 mg of Vitamin C.

Frozen Strawberry Yogurt contains following minerals:

  • Frozen Strawberry Yogurt has 150mg of Calcium.
  • Frozen Strawberry Yogurt has 80mg of Sodium, Na.
  • Frozen Strawberry Yogurt has 300mg of Potassium, K.
  • Frozen Strawberry Yogurt has 1mg of Iron.

General

Does Frozen Strawberry Yogurt contain caffeine?

Frozen Strawberry Yogurt does not contain any caffeine.

Does Frozen Strawberry Yogurt contain alcohol?

Frozen Strawberry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Strawberry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Strawberry Yogurt for free?

Yes! Since Frozen Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Strawberry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Frozen Strawberry Yogurt and adds it to your daily hydration log. Simply log Frozen Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Strawberry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Strawberry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Strawberry Yogurt

Calcium in Frozen Strawberry Yogurt supports bone health.

Calcium in Frozen Strawberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frozen Strawberry Yogurt supports muscle function.

Calcium in Frozen Strawberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frozen Strawberry Yogurt supports heart health.

Calcium in Frozen Strawberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frozen Strawberry Yogurt supports nerve transmission.

Calcium in Frozen Strawberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frozen Strawberry Yogurt supports blood clotting.

Calcium in Frozen Strawberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frozen Strawberry Yogurt supports hormonal secretion.

Calcium in Frozen Strawberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frozen Strawberry Yogurt supports weight management.

Calcium in Frozen Strawberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frozen Strawberry Yogurt supports dental health.

Calcium in Frozen Strawberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frozen Strawberry Yogurt supports blood pressure regulation.

Calcium in Frozen Strawberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Frozen Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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