Bread Waffle Pizza

Continental, World Breakfast

Total Energy

180

kcal

56.18

% from carbs

13.48

% from protein

30.34

% from fats

In 70 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

60mg

2.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

13g

Protein

6g

12%

Water

40g

Glucose

5g

Sucrose

5g

Lactose

4g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

7mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.4MG_ATE

Biotin

1UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

0.4mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Waffle Pizza

A typical serving 1 piece of Bread Waffle Pizza (70 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread Waffle Pizza depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Bread Waffle Pizza contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread Waffle Pizza depends on the ingredients exists in it. On average, 1 piece of Bread Waffle Pizza (about 70 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 70 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 70 grams) contains about 25 grams of carbohydrates.

Bread Waffle Pizza contains approximately 2 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Bread Waffle Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.