Mango Iced Tea

Continental, Snack

Total Energy

120

kcal

96.93

% from carbs

1.62

% from protein

1.45

% from fats

In 250 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.5%

Sodium, Na

15mg

0.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

28g

56%

Starch

0.5g

Protein

0.5g

1%

Water

218g

Glucose

12g

Sucrose

12g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.4MG_ATE

Folic acid

10UG

Iron, Fe

0.4mg

Calcium, Ca

20mg

Zinc, Zn

0.1mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Iced Tea

A typical serving 1 Glass of Mango Iced Tea (250 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Iced Tea depends on the ingredients and preparation method. On average, one serving 1 Glass (250 grams) of Mango Iced Tea contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Iced Tea depends on the ingredients exists in it. On average, 1 Glass of Mango Iced Tea (about 250 grams) contains approximately 0.5 grams of protein.

On average, 1 Glass (about 250 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Glass (about 250 grams) contains about 30 grams of carbohydrates.

Mango Iced Tea contains approximately 0.5 grams of fiber in 1 Glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Glass Mango Iced Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.