Sweet & Spicy Soy Dipping Sauce

Side Dish, Vegetarian

Total Energy

100

kcal

43.01

% from carbs

8.6

% from protein

48.39

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

5g

Protein

2g

4%

Water

30g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.5MG_ATE

Biotin

0.5UG

Folic acid

5UG

Iron, Fe

1mg

Calcium, Ca

10mg

Zinc, Zn

0.5mg

Magnesium, Mg

5mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Spicy Soy Dipping Sauce

A typical serving 1 bowl of Sweet & Spicy Soy Dipping Sauce (50 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Spicy Soy Dipping Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (50 grams) of Sweet & Spicy Soy Dipping Sauce contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Spicy Soy Dipping Sauce depends on the ingredients exists in it. On average, 1 bowl of Sweet & Spicy Soy Dipping Sauce (about 50 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 50 grams) contains about 10 grams of carbohydrates.

Sweet & Spicy Soy Dipping Sauce contains approximately 2 grams of fiber in 1 bowl (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Sweet & Spicy Soy Dipping Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.