Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant

A typical serving 1 tablespoon (15 grams) of Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant contains approximately 15 calories.

You can check the exact calorie content by logging Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant depends on the ingredients and preparation method. On average, one serving 1 tablespoon (15 grams) of Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant contains approximately 0.1 grams of fat.

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The protein content in Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant depends on the ingredients exists in it. On average, 1 tablespoon (15 grams) of Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant contains approximately 0.2 grams of protein.

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On average, 1 tablespoon (15 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant depends on its serving size and preparation. On average, 1 tablespoon (15 grams) contains about 3 grams of carbohydrates.

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Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant contains approximately 0.5 grams of fiber in 1 tablespoon (15 grams).

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Vitamins in Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant:

• Vitamin C:Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant has 5 mg of Vitamin C.

Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant contains following minerals:

• Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant has 5mg of Calcium.
• Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant has 150mg of Sodium, Na.
• Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant has 50mg of Potassium, K.
• Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant has 0.2mg of Iron.

Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant does not contain any caffeine.

Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant and adds it to your daily hydration log. Simply log Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Health Benefits of Rasna (Alpinia Galanga) - Ayurvedic Medicinal Plant data can be accessed offline in the Nutribit app anytime anywhere!