Kothe Momo (Half-fried and half-steamed)

Half-fried, steamed, Balanced in fats and protein

Total Energy

400

kcal

44.12

% from carbs

11.76

% from protein

44.12

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

18g

Protein

12g

24%

Water

70g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Folic acid

110UG

Iron, Fe

4mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kothe Momo (Half-fried and half-steamed)

A typical serving 5 pieces of Kothe Momo (Half-fried and half-steamed) (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kothe Momo (Half-fried and half-steamed) depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Kothe Momo (Half-fried and half-steamed) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kothe Momo (Half-fried and half-steamed) depends on the ingredients exists in it. On average, 5 pieces of Kothe Momo (Half-fried and half-steamed) (about 150 grams) contains approximately 12 grams of protein.

On average, 5 pieces (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 150 grams) contains about 45 grams of carbohydrates.

Kothe Momo (Half-fried and half-steamed) contains approximately 2 grams of fiber in 5 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vegetarian Momo - Steamed Dumplings

Vegetarian

220 kcal

Chicken Fried Momo

Wow Momo

216 kcal

Paneer Fried Momo

Wow Momo

251 kcal

Veg Fried Momo

Wow Momo

180 kcal

Sikkim Style Steamed Chicken Momo

Appetizer, High Protein Non Vegetarian

70 kcal

Chicken Pan Fried Momo

Wow Momo

516 kcal

Paneer Pan Fried Momo

Wow Momo

551 kcal

Chicken Cheese Fried Momo

Wow Momo

331 kcal

Chicken Masala Fried Momo

Wow Momo

172 kcal

Chicken Darjeeling Fried Momo

Wow Momo

263 kcal

Chicken Delight Fried Momo

Wow Momo

198 kcal

Corn Cheese Fried Momo

Wow Momo

334 kcal

Veg Darjeeling Fried Momo

Wow Momo

237 kcal

Chicken Schezwan Momo - Steamed Chicken Dumpling

Chinese, Appetizer

100 kcal

Chicken Cheese Pan Fried Momo

Wow Momo

630 kcal

Chicken Masala Pan Fried Momo

Wow Momo

471 kcal

Chicken Darjeeling Pan Fried Momo

Wow Momo

562 kcal

Chicken Delight Pan Fried Momo

Wow Momo

498 kcal

Corn Cheese Pan Fried Momo

Wow Momo

633 kcal

Schezwan Veg Pan Fried Momo

Wow Momo

479 kcal

Veg Hot Garlic Fried Momo

Wow Momo

197 kcal

Momo

Common Food

61 kcal

Steamed Shrimp- Half Pound

Hooters

660 kcal

How to burn 400 calories?

The amount of exercise required to burn off 5 pieces Kothe Momo (Half-fried and half-steamed)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.