Tibetan Meatball Soup

Non-Veg, Soup, Protein Rich

18.25

% from protein

30.42

% from carbs

30.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 450 mg
19.6%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 12 g

Protein 12 g
24%

Water 280 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.8 UG

Vitamin E 2 MG_ATE

Vitamin C 7 mg

Biotin 20 UG

Folic acid 150 UG

Calcium 60 mg

Iron 3 mg

Magnesium 25 mg

Zinc 4 mg

Iodine 150 UG

Sucrose 4 g

Tibetan Meatball Soup Nutrients FAQs

Nutrients

What is the calorie content of Tibetan Meatball Soup?

A typical serving 1 bowl (350 grams) of Tibetan Meatball Soup contains approximately 250 calories.

You can check the exact calorie content by logging Tibetan Meatball Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tibetan Meatball Soup have?

The amount of fat in Tibetan Meatball Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Tibetan Meatball Soup contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tibetan Meatball Soup have?

The protein content in Tibetan Meatball Soup depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Tibetan Meatball Soup contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Tibetan Meatball Soup, Download Nutribit app for healthier you!

How much sugar does a Tibetan Meatball Soup have?

On average, 1 bowl (350 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tibetan Meatball Soup.

How Much carbohydrates (carbs) is in Tibetan Meatball Soup?

The amount of carbohydrates (carbs) in Tibetan Meatball Soup depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tibetan Meatball Soup.

How Much Fiber is in Tibetan Meatball Soup?

Tibetan Meatball Soup contains approximately 3 grams of fiber in 1 bowl (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tibetan Meatball Soup for healthier you!

What vitamins and minerals are in a Tibetan Meatball Soup?

Vitamins in Tibetan Meatball Soup:

  • Vitamin C:Tibetan Meatball Soup has 7 mg of Vitamin C.

Tibetan Meatball Soup contains following minerals:

  • Tibetan Meatball Soup has 60mg of Calcium.
  • Tibetan Meatball Soup has 450mg of Sodium, Na.
  • Tibetan Meatball Soup has 500mg of Potassium, K.
  • Tibetan Meatball Soup has 3mg of Iron.

General

Does Tibetan Meatball Soup contain caffeine?

Tibetan Meatball Soup does not contain any caffeine.

Does Tibetan Meatball Soup contain alcohol?

Tibetan Meatball Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tibetan Meatball Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tibetan Meatball Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tibetan Meatball Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tibetan Meatball Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tibetan Meatball Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tibetan Meatball Soup for free?

Yes! Since Tibetan Meatball Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tibetan Meatball Soup with water tracking feature?

Nutribit automatically calculates the water content of Tibetan Meatball Soup and adds it to your daily hydration log. Simply log Tibetan Meatball Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tibetan Meatball Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tibetan Meatball Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tibetan Meatball Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tibetan Meatball Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tibetan Meatball Soup

Protein in Tibetan Meatball Soup supports building and repairing tissues.

Builds and repairs tissues in Tibetan Meatball Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tibetan Meatball Soup supports immune function.

Supports immune function in Tibetan Meatball Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tibetan Meatball Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tibetan Meatball Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tibetan Meatball Soup provides energy.

Provides energy in Tibetan Meatball Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tibetan Meatball Soup supports muscle growth and strength.

Supports muscle growth and strength in Tibetan Meatball Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tibetan Meatball Soup helps in weight management.

Helps in weight management in Tibetan Meatball Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tibetan Meatball Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tibetan Meatball Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tibetan Meatball Soup supports bone health.

Supports bone health in Tibetan Meatball Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tibetan Meatball Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Tibetan Meatball Soup is essential for the health and growth of hair, skin, and nails.

Protein in Tibetan Meatball Soup regulates blood sugar levels.

Regulates blood sugar levels in Tibetan Meatball Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tibetan Meatball Soup supports fluid balance.

Maintains Fluid Balance in Tibetan Meatball Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tibetan Meatball Soup supports nerve function.

Supports Nerve Function in Tibetan Meatball Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tibetan Meatball Soup helps regulate blood pressure.

Regulates Blood Pressure in Tibetan Meatball Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tibetan Meatball Soup supports muscle function.

Aids Muscle Function in Tibetan Meatball Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tibetan Meatball Soup aids nutrient absorption.

Improves Nutrient Absorption in Tibetan Meatball Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tibetan Meatball Soup helps balance pH levels.

Balances pH Levels in Tibetan Meatball Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tibetan Meatball Soup supports bone health.

Supports Bone Health in Tibetan Meatball Soup helps retain calcium and prevent the loss of bone density over time.

Iodine in Tibetan Meatball Soup supports thyroid health.

Thyroid Health in Tibetan Meatball Soup is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Tibetan Meatball Soup supports cognitive function.

Cognitive Function in Tibetan Meatball Soup helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Tibetan Meatball Soup strengthens the immune system.

Immune System Support in Tibetan Meatball Soup helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Tibetan Meatball Soup supports hormonal balance.

Hormonal Balance in Tibetan Meatball Soup helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Tibetan Meatball Soup supports skin health.

Skin Health in Tibetan Meatball Soup is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Tibetan Meatball Soup supports detoxification.

Detoxification in Tibetan Meatball Soup assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Tibetan Meatball Soup supports fetal development.

Fetal Development in Tibetan Meatball Soup is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Tibetan Meatball Soup helps regulate metabolism.

Metabolism Regulation in Tibetan Meatball Soup ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Tibetan Meatball Soup promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Tibetan Meatball Soup is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Tibetan Meatball Soup boosts immune system

Boosts Immune System in Tibetan Meatball Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tibetan Meatball Soup promotes wound healing

Promotes Wound Healing in Tibetan Meatball Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tibetan Meatball Soup supports growth and development

Supports Growth and Development in Tibetan Meatball Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tibetan Meatball Soup improves skin health

Improves Skin Health in Tibetan Meatball Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tibetan Meatball Soup enhances brain function

Enhances Brain Function in Tibetan Meatball Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tibetan Meatball Soup regulates hormonal balance

Regulates Hormonal Balance in Tibetan Meatball Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tibetan Meatball Soup supports healthy vision

Supports Healthy Vision in Tibetan Meatball Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tibetan Meatball Soup improves digestive health

Improves Digestive Health in Tibetan Meatball Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tibetan Meatball Soup maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tibetan Meatball Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tibetan Meatball Soup reduces inflammation

Reduces Inflammation in Tibetan Meatball Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Tibetan Meatball Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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