Tibetan Meatball Soup

Non-Veg, Soup, Protein Rich

Total Energy

250

kcal

30.42

% from carbs

18.25

% from protein

51.33

% from fats

In 350 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

450mg

19.6%

Potassium, K

500mg

10.6%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

12g

Protein

12g

24%

Water

280g

Sucrose

4g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

7mg

Vitamin D (D2 + D3)

0.8UG

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

150UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

4mg

Magnesium, Mg

25mg

Iodine, I

150UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tibetan Meatball Soup

A typical serving 1 bowl of Tibetan Meatball Soup (350 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tibetan Meatball Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Tibetan Meatball Soup contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tibetan Meatball Soup depends on the ingredients exists in it. On average, 1 bowl of Tibetan Meatball Soup (about 350 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 20 grams of carbohydrates.

Tibetan Meatball Soup contains approximately 3 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Tibetan Meatball Soup

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.